20 reasons why you can't stop having sex

We all know that sex is good for you. In fact, it has many more benefits for the mind, body and spirit than you think! Sex is an essential part of married life. Sex becomes a bridge of communication between the two sexes and affects every aspect of an intimate relationship. If you lose interest in sex, you develop a problem. Then check out the following 20 reasons that will keep you having sex.

1. Because you promised: Although you didn't say "I will always be with you, rich or poor, sick or healthy, and make love with you at least once a week." However, sex is indeed a part of marriage and intimate relationships. When you make a commitment to an intimate relationship, it means making a commitment to sex.

If you expect your partner to be faithful in a monogamous marriage, then it is only natural for him or her to be a cooperative sexual partner.

2. Sex makes you "forgetful": Some people say that the secret to a successful marriage is to have a good memory, so that the couple can quarrel at the head of the bed and make up at the foot of the bed. The oxytocin that triggers orgasm during sex has an amnesia-inducing effect that lasts for more than 5 hours. During this time, he came home three hours late and forgot to call, and she spent all the family's food money on cosmetics, all of which were not complained about. Because after orgasm, the area of ​​the brain that controls fear, anxiety, and irritability is temporarily shut down (but the fake ones don’t count.)

3. Promote intimacy: Every time you share a happy thing with your lover, your brain will associate him or her with the feeling of happiness more. The more happy things there are, the stronger the connection will be.

4. Bring passion back to marriage: You have close friends who are your confidants, or good friends who are always there to help you. The only difference between your lover and them is the passion between you and each other. Yes, you can be the closest of friends and soul mates with your lover, but where does passion come from without sex?

5. A sharper sense of smell: After sexual intercourse, prolactin is secreted, and the stem cells in the olfactory center of the brain will develop into new neurons.

6. Lose weight: Sex burns at least 200 calories, which is equivalent to running on a treadmill for 15 minutes.

7. Relieve depression: Prostaglandins in semen can regulate hormones in women's bodies. The endorphins released during orgasm make people feel happy and healthy.

8. Relieve pain: During sexual intercourse, the level of oxytocin is 5 times the usual level, which will lead to the release of endorphins and have an analgesic effect. Sexual life can also promote the synthesis of estrogen and relieve premenstrual pain.

9. Stronger heart: Women who have regular sex have higher levels of estrogen, which can protect the heart.

10. Treat colds: Having sex once a week can produce 30% more immunoglobulin A to resist cold viruses.

11. Better bladder control: Exercise your pelvic floor muscles to reduce urinary incontinence.

12. Healthier prostate: Some urologists believe that men who ejaculate frequently can reduce the incidence of prostate cancer.

13. More radiant skin and hair: Sexual intercourse allows the female body to produce extra estrogen, making the hair more radiant. Sweat secretion during sexual intercourse can clean the pores and make the skin white and delicate. Because the body secretes serotonin, women appear radiant after sex.

14. Calm mood: Sexual intercourse has a similar effect to that of a sedative, it can calm an anxious mood, help with sleep, and has no side effects.

15. Relieve nasal congestion: Sex is a natural antihistamine that can relieve nasal congestion and is also effective for pollen allergies and asthma.

16. Tighter abdomen and buttocks: Exercise the muscles of the abdomen and buttocks, which will make your posture more upright.

17. Strengthen immunity: Endorphins can stimulate immune cells to fight diseases more effectively.

18. Stay young: Sex can reduce the level of cortisone in the blood, thereby relieving stress and delaying aging.

19. Prevent Alzheimer's disease and osteoporosis: Estrogen can protect women from Alzheimer's disease and osteoporosis.

20. Happiness: Sex is a natural source of joy, with the least cost and the highest enjoyment. Everyone is equal before sex, regardless of their wealth or status.