Doing these things before sex can enhance the quality of sex

Sexual intercourse is an important part of married life and is related to the harmony of their relationship. Therefore, both husband and wife should not engage in it carelessly or perfunctorily, and should make adequate preparations before sexual intercourse.

Under sexual stimulation, the sexual organs of both men and women will gradually become congested, the male's penis will swell, and the female's vagina will also change, but the time required for these changes varies greatly between men and women. When a man's sexual desire reaches a certain level and his penis becomes erect and hard, most men are eager to move on to the next step. However, the stimulation of a woman's sexual desire often takes a certain amount of time, which can be as short as a few minutes or as long as more than half an hour. Of course, after having sexual experience, the differences between couples will shorten and remain basically consistent.

During sexual intercourse, both men and women secrete lubricating fluids in their bodies, which help stimulate sexual excitement. At this time, the glans penis at the upper end of the male penis is lubricated by lubricating liquid, and the outer and inner walls of the female vagina also secrete this substance. It becomes easier for the male penis to insert into the female vagina with the help of these lubricating liquids. However, if the man is impatient and wants to insert into the female vagina before the lubricating liquid is secreted, coupled with rough movements, it will not only easily hurt the woman, but also make the woman fear sexual intercourse, and it will also cause obvious discomfort (pain or even damage) to her sexual organs, causing obstacles to future sexual life. Therefore, it is very important to make adequate preparations before sexual intercourse.