Can these sex tips really get rid of premature ejaculation?

Premature ejaculation is the most common male sexual dysfunction clinically.

At least one-third of men have problems with premature ejaculation, and more than two-thirds are dissatisfied with their ejaculation time. Severe premature ejaculation is easy to diagnose and occurs when a man ejaculates before, during, or immediately after penetration. Some men used to have good ejaculation control ability, but began to experience premature ejaculation after middle age, which can be regarded as a manifestation of erectile dysfunction. So how to get rid of premature ejaculation?

1. If premature ejaculation occurs occasionally, the woman should comfort, understand and care for the man, and gently and considerately help him overcome his fear, tension and guilt, and avoid complaining or blaming the man.

2. Handle and coordinate interpersonal relationships, family relationships, and husband-wife relationships, keep a good mood, and strive to create a warm, good family atmosphere and a quiet sexual life environment. Don’t feel nervous or anxious every time you have sex. The more nervous you are, the more you will think “I must not ejaculate prematurely tonight”. As a result, you will be more likely to ejaculate prematurely due to the reinforced psychological suggestion.

3. Both husband and wife should correctly learn and master the relevant knowledge about sex, understand the physiological differences in sexual responses between men and women, eliminate misunderstandings, and properly master the necessary skills in sexual life.

4. Avoid pornographic indulgence, excessive emotions, overcome the bad habit of excessive masturbation, and have a moderate sexual life and a regular daily routine.