If a man doesn't know this trick after he turns 35, he will be scolded every day.

To have a harmonious sex life after the age of 35, adjustments and adaptations are required from both husband and wife. As long as couples truly understand these normal and inevitable changes, they can face them correctly and obtain lasting happiness, even into old age.

1. Try to innovate

As couples grow older, they understand each other better, and because of their familiarity and trust with each other, they are no longer shy about discussing how to have a more satisfying sex life. You might as well learn to use new methods and new perspectives to solve old problems, such as bathing together as a couple.

2. Adjust the speed

Young people's sexual behavior is fast and intense. They are easily excited and their sexual desire explodes like gunpowder. Men in their 20s can reach orgasm 2-3 minutes after starting sexual intercourse, but their wives may need more than 20 minutes to reach high excitement. Therefore, it often happens that when the wife is getting better, the husband has already stopped.

Surveys show that newly married women in their twenties have the most difficulty reaching orgasm among all age groups. As men age, the rhythm of their excitement begins to slow, and their blood flow and muscle contraction naturally slow down, so it takes longer for men in their forties and fifties to reach orgasm. This slow, emotional sex is more attractive to wives. As "sexual excitement" becomes synchronized, the wife will naturally be satisfied.

3. Do instead of watching

A young man may have an erection even if he only sees a bra hanging out to dry, but after the age of 35, he may not care much about his wife's body and will pay more attention to his wife's kisses and caresses. 51% of young husbands would be excited when they see their wives undressing, but by their forties, this figure drops to 40%. If couples can use their actions instead of their eyes, and active expression instead of passive acceptance, they will get unexpected results.

4. Change roles

Among young couples, it is always the husband who takes the initiative to pull his wife closer and whispers in her ear to express his desire for sex. Over the years, the wife may become more proactive due to changes in hormone secretion. Both men and women secrete male hormones and female hormones, but their secretion ratios vary at different ages. After a man's secretion ratio of these two hormones changes, he may be more willing to be in a passive position. When the estrogen in a woman's body decreases, the secretion of androgen increases accordingly, making it possible for her to become more proactive.

5. Win more with less

50% of young couples have sex two to three times a week, and 11% of them have sex more than four times a week. After the age of 35, this proportion drops to 39%. And 45% of couples may have sex “only a few times a month,” but they still feel emotionally and physically satisfied. As the frequency of sexual intercourse decreases, couples should be more aware of the importance of the quality of each sexual life. If both people can obtain physical and mental satisfaction at the same time, even only one sexual intercourse is much better than dozens of times as usual. “A short separation is better than a new marriage” also shows how important a high-quality sex life is to the relationship between husband and wife.