The harm of not having sex for a long time

Having sex is an essential activity for people, and it has many benefits. A harmonious sex life is not only conducive to relieving stress and keeping a good mood, but also can exercise the body and enhance human immunity. On the contrary, if a woman shows sexual indifference or does not have a satisfactory sex life for a long time, her body will experience various discomfort symptoms.

Women who don't have sex for a long time will become irritable and sweaty

Many women between the ages of 30 and 40 come to the hospital for consultation, saying that they often have nightmares and insomnia when they sleep, and often wake up in the middle of the night with irritability, sweating and other discomforts. In fact, this is not necessarily due to any disease. It is very likely that female hormones are at work. Couples of this age are often past the most passionate age. Couples with increasing pressure in life and work have reduced the frequency and quality of sexual life between couples. Some couples have not even had sex for several months. Women at this age are at the peak of their sexual desire, and their hormone secretion increases. However, due to the lack of sexual life for a long time, the hormones will accumulate in the body. When they accumulate to a certain amount, they will affect the human nervous system and cause symptoms such as irritability, sweating, and insomnia.

Women who don't have sex for a long time will have dysmenorrhea

Women's menstruation is closely related to the secretion of sex hormones. If there is no sexual life for a long time, the secretion of female sex hormones will decrease, which will affect women's menstrual period and make them prone to dysmenorrhea during menstruation. In addition, it may also lead to abnormal conditions such as abnormal menstrual blood volume, irregular menstruation, and prolonged menstruation.

Women who don't have sex for a long time will get vaginitis

Due to the special position of the vagina and its structural characteristics, there are a large number of pathogens in the vagina, but the vagina has a certain self-cleaning function and often secretes a kind of mucus that can kill bacteria. If you do not have sex for a long time, the vagina will not be sufficiently stimulated, which will reduce the secretion of mucus and thus reduce its self-cleaning ability. Bacteria will easily multiply in the vagina, causing vaginitis, and may further cause gynecological inflammations such as pelvic inflammatory disease and cervicitis.

Women who don't have sex for a long time will develop acne spots

Long-term lack of sexual intercourse will lead to the abnormal secretion of estrogen in women's bodies, which can easily cause endocrine disorders over time. When the human body's endocrine system is out of balance, acne spots will appear on the skin surface. In addition, it may cause breast swelling or mastitis.

For the sake of your own health or the happiness of two people, proper lovemaking not only adds flavor to life but is also good for your body, killing two birds with one stone!