Sexual intercourse must be observed in three ways for men and five ways for women

Men have three days and women have five days

Foreplay requires men to achieve the "three extremes", namely full erection (liver qi), hot penis (heart qi), and hardness and durability (kidney qi); women should preferably achieve the "five extremes", namely rosy face (heart qi), affectionate eyes (liver qi), slight sweating (lung qi), close cuddling (spleen qi), and overflowing yin fluid (kidney qi).

Other issues that should be paid attention to in spring sex

1. Frequency increases slowly

After the beginning of spring, you can increase the frequency of sexual intercourse as your sexual desire increases, but it must be done gradually, from a little to an increased amount, and you must be especially careful not to indulge yourself in it. Because frequent sex may cause physical discomfort, and in severe cases it may damage the kidney energy.

2. Avoid thunderstorms and winds

The first thunder in most parts of my country occurs around the "Qingzhe" period. At this time, cold air activities are frequent, the temperature is unstable, and it is often accompanied by strong winds, cloudy and rainy weather. In such bad weather, it is best to stop sexual life. In addition, there are often "late spring cold snaps" in spring. At this time, the pores of the human skin have opened, and the ability to resist cold evil is weakened. When having sex in spring, you should pay attention to keeping warm.

3. Calm down and avoid restlessness

Spring is the season when the Liver Channel governs Qi. Only when the Liver Qi flows smoothly can sex be harmonious and the body be healthy. The most taboo in sex health at this time is to be irritable or too depressed. It is recommended to keep a calm and happy mood before sex in spring, and enjoy sex with good expectations.

4. Replenish water and replenish yang energy

Replenish water and replenish yang energy. The weather is dry in spring, so both husband and wife should pay attention to replenishing water in time to avoid insufficient drinking of water resulting in small and concentrated urine, inability to excrete bacteria and other harmful substances from the body in time, and developing reproductive system diseases. At the same time, you should get more sun and participate in more outdoor activities in spring to replenish the body's yang energy.

5. Pay attention to contraception

Men's sperm quality is better in spring, making it easier to conceive. Therefore, if you do not want children and want to enjoy passion and maintain your health, you must take contraceptive measures to avoid affecting your normal sex life or causing harm to your body.