Let you restore your "fighting power" immediately after sex!

Sex is one of the most basic characteristics of human beings and the only way for human beings to reproduce to this day. Sexual life will consume a large part of the body's energy and elements, and the right diet can help you quickly restore your "fighting power". Let's take a look at how we should eat properly after sexual life!

During sexual intercourse, a person's breathing, heartbeat and blood circulation speed up.

Not only does it consume a lot of physical energy, but also a lot of water is lost through breathing and sweat secretion. Therefore, after sexual intercourse, you can drink some beverages to replenish water. However, it is not advisable to drink cold drinks immediately after sexual intercourse. During sexual intercourse, the gastrointestinal blood vessels are in a state of expansion. Before the gastrointestinal mucosal congestion has recovered, consuming cold drinks will cause the gastrointestinal mucosa to be suddenly exposed to the cold and suffer certain damage, and even cause colic. If you feel extremely thirsty, you can drink a little warm water. If you have sex in the early morning, it is best to drink some drinks with higher sugar content so that they can be burned quickly for energy. Pure fruit juice drinks are most suitable. If it is at night, it is most appropriate to drink some milk after sex, because milk has a calming effect and can help you have a good sleep after a tiring sex life.

Eggs are sweet and mild in nature. They have the effects of nourishing the heart and calming the mind, nourishing yin and moistening dryness, nourishing blood and extinguishing wind.

It's also one of the best secrets for recovering after sex. After having sex, eating two poached eggs or a bowl of sweet wine eggs can greatly help both parties recover their strength quickly. All aquatic animals and plants, especially seafood, are very helpful for regulating kidney function, such as lobster, sea urchin, sea cucumber, etc. Having a seafood meal after sexual intercourse is also very helpful for regulating the kidneys.

Sex is one of the most basic biological characteristics of human beings and a symbol of human sexual physiological and psychological functions.

Now many people choose some chemical drugs as supplements to quickly restore physical strength after sex. Here, I would like to remind everyone that chemical drugs have great side effects. Since ancient times, food therapy or food supplements have been one of the first methods recommended by Chinese medicine. So after sex, making a healthy food supplement can not only quickly restore physical strength, but also have a good health-preserving effect. Why not do it!