It turns out that diarrhea during menstruation can be relieved in this way!

When diarrhea occurs during menstruation, it is definitely a nightmare for women. An already weak body will become even worse due to diarrhea. So how can you avoid diarrhea that harms your sexual health during menstruation? Let me give you a detailed answer below.

What causes diarrhea during menstruation?

Experts point out that this is because before menstruation, changes in hormone levels in the body cause a large amount of prostaglandins to be secreted. The function of prostaglandins is to help the uterus contract and stop bleeding during menstruation. The contraction of the uterus affects its "neighbor" behind the uterus - the rectum, which will also be stimulated and produce peristalsis, thus making people feel like they need to defecate.

At the same time, prostaglandins also stimulate the gastrointestinal tract and accelerate gastrointestinal motility. Therefore, in addition to diarrhea, some women also experience nausea during menstruation.

Diet therapy: Danggui Baishao Drink is recommended

Diarrhea during menstruation is related to physical weakness, especially those with weak spleen and kidney. The cause of abdominal pain is liver fullness. White peony root can nourish blood and soften the liver, relieve pain, and restrain yin and sweat. It can solve the problems of abdominal pain, diarrhea and liver congestion at one stroke, and it also has the effect of regulating menstruation.

Method: Put 5 grams of angelica, 3 grams of white peony and 3 grams of green tea into a cup, add 300 ml of boiling water, cover and steep for 10 minutes until the flavor comes out. Drink the juice while it is hot to relieve the abdominal pain caused by diarrhea. If you find that angelica and white peony are difficult to soak, you can also heat them on the fire. You can control the time yourself. It should be noted that it is best not to drink unfinished tea overnight.