These signs indicate you're overdoing it

It is generally believed that if the following conditions occur on the second day or within a few days after sexual intercourse, it can be considered excessive:

1. Mental fatigue, listlessness, lack of energy, lack of enthusiasm for work, lack of concentration in study, and drowsiness;

2. General weakness, backache, weak legs, laziness, heavy head, dizziness, and stars in the eyes;

3. Pale complexion, dull eyes, haggard look, and emaciated body;

4. Shortness of breath, palpitations, occasional sweating, insomnia, and difficulty falling asleep;

5. Loss of appetite, loss of appetite, poor appetite, and mild nausea.

In order to prevent these signals from appearing, it is not only necessary to moderate the frequency of sexual intercourse, but also to do "two no's":

(1) It is not advisable to have sex after strenuous labor, otherwise excessive physical exertion will damage the "vital energy" and cause serious harm.

(2) Do not have sex after drinking. Traditional Chinese medicine once said, "Entering sex while drunk will exhaust one's energy due to desire." This means that having sex while drunk will affect your health and cause premature death and premature aging.

If the above situation occurs, it means excessive indulgence and should be corrected in time, exercise moderation, and reduce the frequency and duration of each sexual intercourse. In severe cases, sexual life should be suspended for a period of time. Either go out, live separately, or sleep in separate beds, it is best not to see or contact each other.