Is sex good for your health?

Is sex good for your health?

When it comes to sex life, I believe most people actually know about it. Even many young students nowadays have some understanding of sex life, but generally their understanding of sex life is still very shallow. And ordinary adults will know more about sex life. But most people have always had this question in their minds: Is sex good for their bodies?

Sexual life is very necessary and very important for couples. Harmonious sexual life is the guarantee of family relationships. In real life, we often find that many parents quarrel over inexplicable things, which is usually caused by sexual disharmony. So, let’s take a closer look at the question of whether sex is good for the body.

1. Exercise: Research from the Pennsylvania Medical College believes that sex life is equivalent to jogging. If you have sex three times a week, it is equivalent to jogging 75 kilometers in a year, and the heat energy burned is 7,500 calories. Regular sex can promote metabolism. Some people say that making love is exercise in bed. During sex, the breathing is deepened unconsciously, thereby increasing the amount of oxygen obtained by the cells and promoting the functions of various organs and tissues in the body. This seems to have some basis.

2. Increase hormone secretion. Men secrete a hormone called deoxyandrostenone every day, and men also need to supplement this type of androgen regularly, because only in this way can they maintain male characteristics. During sex, especially before orgasm and ejaculation, the body can naturally release 3-5 times more of this hormone than usual. Therefore, in the West, many men do not take medication to supplement hormones, but hope that the body can naturally release such masculine hormones. For women, estrogen can help them maintain good blood circulation. Women who have regular sex lives have much higher estrogen levels than those who have sex occasionally.

3. Protect the prostate. Regular ejaculation in sexually mature men can help clear the prostatic fluid accumulated in the prostate. Every time you ejaculate, 1/5 is sperm and 4/5 is semen, which includes a large amount of prostatic fluid. If you don't ejaculate for a long time, old prostatic fluid will accumulate in the prostate. However, it should be noted that sexual life should not be excessive, because frequent sexual life will cause the penis to be in a state of chronic congestion, leading to prostate hypertrophy or swelling, which makes it easy to suffer from chronic prostatitis.

To sum up, we will find that sex life actually has many benefits for our body, and the most common ones are: exercising the body, strengthening physical fitness; increasing hormone secretion; protecting the prostate, etc. Therefore, our couples must negotiate well about sexual life and try to reach an agreement, which will be beneficial to the health of both parties.

<<:  "Marriage disease" requires husband and wife to treat together

>>:  The 4 most popular ways for men to court

Recommend

What are the female contraceptive pills?

For some young men and women who have just gotten...

Sex can relieve depression? 7 benefits for your body

A passionate sex can burn 200 calories, exercise ...

Is there any harm in ejaculating outside the body?

My husband has never been used to wearing condoms...

Why do men always want to have this story with old girls?

Middle-aged women pay attention to their appearan...

7 sex positions you must try in your lifetime

Core Tip: For some people, sex is a routine matte...

How can men increase their sexual ability?

With the rapid development of society and the inc...

What are the common sense of contraception and birth control?

Contraception is a method often used to prevent u...

How painful is the first night?

The first night mainly refers to the first night ...

5 "Firsts" Every Couple Will Encounter

Get married! From now on, there is a person in th...

5 reasons why women are willing to see their ex-lovers

Japan's private detective agencies offer a se...

If a woman has this reaction, it means you are really "great"

Men all want their women to enjoy the pleasure of...

Sexual sensitivity points, not just the "old three"

Erogenous zones are the gateway to new and exciti...

Can women also ejaculate?

In 2001, the Japanese director Shohei Imamura rel...

Three sweet words women often use

Men tend to be simple-minded animals in love. As ...