Why most sex happens at night

Why most sex happens at night

People are more emotional at night, which is related to the activity patterns of the sensory system. During the day, people's sensory organs and audio-visual systems are highly utilized, busy receiving information from the outside world, and are in a relatively tired state.

At night, the external environment changes, the light becomes dimmer, the noise decreases, the visual and auditory stimulation people receive becomes smaller, their attention is focused, they have the energy to consider issues with personal emotional connotations, and they also have time to add more emotional factors to their thinking.


Biologists have found that brain activity requires high levels of nutrition to support it. Human metabolism is slower in the morning, blood sugar levels are at their lowest level of the day, and people's thinking activities are not too active.

At night, people's metabolism is more active and there is enough energy to support thinking activities. Therefore, they can tend to concentrate better and think more flexibly.


From the perspective of brain science, human thinking activities are controlled by the frontal lobe and temporal lobe systems, and emotional activities are controlled by the limbic system. There is a certain degree of antagonism between thinking activities and emotional activities.

If the frontal lobe system and temporal lobe system are more active, the activity of the limbic system of the brain will be restricted to a certain extent, and then thinking activities will prevail; otherwise, thinking activities will be at a disadvantage.


During the day, the frontal and temporal lobe systems of the brain are excited, and people are at the peak of rational thinking activities; at night, the activity of the limbic system of the brain is strengthened, the activities of the frontal and temporal lobe systems are at a disadvantage, and people's emotional activities are correspondingly strengthened. Therefore, people are usually very emotional, impulsive, and easily moved at night.

Many writers like to work at night because they can write emotional and contagious articles at that time. People are most likely to be impulsive at night, and criminal activities often occur at night. If you court at night, the success rate is much higher than during the day.



We also often feel that at night we seem to be far away from reality, in a good mood, and all difficulties seem to be nothing. But when I wake up early in the morning, I feel like I'm back to reality, and my worries and troubles seem to come back again.

Human thought activities are divided into conscious and unconscious. Conscious activities are logical, utilitarian, realistic and purposeful. Unconscious activities all follow the "pleasure-only" principle, in other words, do whatever makes you happy.


During the day, people have to play social roles and their thoughts are conscious. At night, people switch from social roles to individual roles, becoming completely subordinate to the family and able to control their activities completely according to their personal will.

Dreams are completely unconscious activities, and night is the transitional stage when people's thought activities change from conscious to completely unconscious. At this time, people will become more romantic and sentimental than during the day, and will be more likely to feel the world and deal with things with emotion and kindness.


In fact, people have the ability to create happiness. During the day, while playing social roles, people will place more hope on the outside world, hoping that external stimulation can bring them happiness, rather than relying on themselves to create and enjoy happiness.

At night, people return to their families. They don’t need to bear pressure from the outside world, nor do they need to pin their hopes entirely on the external environment. People can have more energy to think about their own joys and sorrows.

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