No matter how thin-skinned you are, you have to know these things in this life

It is a well-known fact that a good sex life is a reconciler of the relationship between husband and wife. But from a man's perspective, sex is not only for satisfying physiological needs, but also for the sake of health. According to research, sexual life has the effect of strengthening the body and curing diseases for men. Men who are free of disease are undoubtedly the most admired by women. So, let’s take a look at the specific benefits of sex for men.

The First Natural Tranquilizer:

For men, an intense 5-10 seconds orgasm is equivalent to taking 2-3 mg of diazepam, which helps them fall asleep quickly. A woman's orgasm, which can last up to 4-5 minutes, brings pleasure to her body and mind and is beneficial to her mental health.

Second, eliminate depression and relieve headaches:

During sex, a large amount of endorphins are produced in the brain, which releases tension and effectively relieves headache symptoms. This substance can make people feel pleasure and happiness. Research from the University of California, USA shows that after an orgasm, 85% of male patients with mild depression will experience reduced symptoms. So, when you're depressed, sex is better than taking medicine.

The third effective weight loss:

Sex can help people enjoy pleasure while eliminating fat, and the effect is better than weight loss drugs. Different sexual positions can stretch and exercise every muscle in the body, and the exercise effect is comparable to swimming and running.

Fourth, strengthen bones:

Regular sex can increase estrogen secretion, which has the effect of maintaining bone health and reducing the risk of osteoarthritis.

Fifth, protect the heart:

Regular sex can halve the risk of heart disease and stroke, but the elderly and heart patients should avoid intense sex.

The sixth love potion:

Sex is an important means for couples to express their feelings and convey their love. It is an important way to ignite passion and maintain marriage. Sex life is a stabilizer for a happy and harmonious family.

In short, a harmonious and perfect sex life has many benefits. It can make you healthy physically and mentally, have smooth work, happy love, and a happy life. Just to make you happy.