If you want to be healthy, you should avoid excessive sexual intercourse

Because my family urged me to get married, I got married last month. However, I still don’t know much about the knowledge related to sexual intercourse between husband and wife. Sometimes when my husband wants to have sex with me, I feel very annoyed. I think once a day is enough. If it happens once more, I will feel bad. I don’t know if this is a problem. How can I avoid excessive sexual intercourse?

It is difficult to give an exact definition of the frequency of sexual life because there are great differences among individuals. Even for the same couple, the frequency of sexual life may vary under different circumstances. Of course, it is understandable that newlyweds have more frequent sexual life.

A moderate sex life should mean that you do not feel listless, tired or uncomfortable the day after sex. Don't overdo anything. Overdoing it will produce various side effects and cause harm to your body. Therefore, it is necessary to control the frequency of sexual life in moderation. The main manifestations of excessive sexual activity are: haggard face, thin body, mental fatigue, listlessness, heavy head and light feet, general weakness, palpitations and shortness of breath, profuse sweating, insomnia and dreaminess, and loss of appetite. When the above "signals" appear, it tells you that your sex life has "overloaded" you and you must make adjustments immediately.

In order to prevent these signals from appearing, it is not only necessary to moderate the frequency of sexual intercourse, but also to do “two no’s”: (1) sexual intercourse should not be performed after strenuous labor, otherwise excessive consumption of physical energy will damage the “vital energy” and cause serious harm.

(2) Do not have sex after drinking. Traditional Chinese medicine once said, "Entering sex while drunk will exhaust one's energy due to desire." This means that having sex while drunk will affect your health and cause premature death and premature aging.

In short, sexual intercourse should be moderate, which is also an important "health-preserving method" in life. Being addicted to frequent sexual intercourse is harmful to work, study, physical health and other aspects, and should be taken seriously.

Hello, this is not the first time I have seen a situation like this. This requires you to have a correct understanding of the knowledge between husband and wife. Also, having sex once a day is not frequent, and frequent sex is not good for couples. You can talk more with your husband about this aspect, which can increase the relationship between husband and wife. Finally, I wish you a happy life.