Sex health tips for early autumn

In early autumn, every rain brings a chill, and a drop in temperature is a matter of sooner or later. At this time, you should be more careful about sex and not expose yourself as casually as you do in summer. Everyone should pay attention to the following points. It would not be worth it if you hurt your body because of a passionate moment.

Don't be naked during sex

In late summer and early autumn, the weather is still hot and the bacterial reproduction ability is greatly enhanced. Since the body is more exposed during sex, it is particularly important to pay attention to local hygiene during sex. First of all, bedding should be clean. Bamboo mats should be wiped clean frequently, and pillowcases and sheets should be washed frequently. Secondly, men and women should at least wear loose underwear when having sex, and not be naked. Especially men who are accustomed to touching their own genitals and soles of feet, and then like to touch the woman's body, can easily bring germs to the woman.

Don't take a cold shower after sex

After intense sexual activity, you should rest for a while, take a warm shower, and drink a glass of light salt water or salted milk or soy milk. Avoid taking a cold shower or drinking ice water immediately after sex.

Middle-aged and elderly people should do less "work"

Most middle-aged and elderly couples are able to exercise restraint in sex due to physical reasons and illness. However, there are also some elderly people who are widowed, have bad marital relationships, or have children at home who make it inconvenient to have sex, but they are still very sexually interested and even seek "sexual contact" outside. When elderly people have sex in the autumn, they should do so within their ability. If they suffer from diseases such as hypertension, arteriosclerosis, heart disease, etc., it is best to have less sex.

If you experience excessive sweating, accelerated heart rate, and fatigue after sex, you must pay attention to your health to avoid further damage to your body caused by sexual intercourse. It can be seen that sex in autumn is not comfortable just because the obstacle of cold is gone. We should also pay attention to sexual health in autumn.