How many times can a woman endure in one night?

First, under the influence of caressing to stimulate self-sexual fantasies, the body shows an excited reaction (sexual arousal), with rapid breathing, accelerated heart rate, flushed face, and high spirits; the breasts feel swollen, and the nipples swell and protrude due to congestion, and there is a slight pleasure in contact; the vulva secretes a small amount of fluid, and the lower vagina occasionally has reflex muscle contractions and obvious pleasure. After the penis is inserted, the body becomes further excited under the stimulation of the penis twitching, the pelvic cavity becomes noticeably congested, and the muscles in the lower vagina contract, tightly wrapping the penis (plateau phase), making the stimulation of the penis more obvious and giving a stronger sense of pleasure.

Based on the plateau period, it takes about five to ten minutes (or longer or shorter) to reach orgasm. The most fundamental feature is the involuntary, powerful and rhythmic contraction of the lower vaginal sphincter, pelvic floor muscles and skeletal muscles throughout the body. The warm and powerful pleasure spreads throughout the body. The thinking naturally stagnates, and all consciousness is immersed in the intense pleasure and extreme happiness of orgasm. Studies have found that keeping the vagina tight is a shortcut for women to achieve sexual pleasure.

Finally, there is the resolution phase, during which the rhythmic muscle twitching during orgasm lasts for about 5 to 30 seconds and then gradually stops naturally. The body's sexual responses, such as pelvic congestion, will gradually subside within 20 to 30 minutes, and the body will return to its normal state.

An overly "intense" sex life may have the following effects on your health:

1. The impact of multiple insertions on women's health

The insertion and movement of the penis into the vagina is a mechanical stimulation to the vagina and may also introduce bacteria into the vagina. The vagina is composed of stratified squamous epithelium, which has strong resistance to friction. If there is no pain when friction is stimulated, there will be no problem even if you have frequent sexual intercourse and the duration is long. Moreover, the vagina has a certain ability to resist infection. When the body's immunity is normal, even multiple sexual intercourses in a short period of time will not lead to vaginal infection.

However, multiple insertions will affect the tightness of the vagina, and over time, the vagina can easily become loose. To this end, it is necessary to perform vaginal tightening exercises to maintain vaginal health and tighten the loose vagina.

2. The impact of multiple orgasms on women's health

Orgasm is a human instinct that has developed through long-term biological evolution. The human body is naturally capable of initiating and sustaining an orgasmic response. Therefore, the orgasm response is not harmful to women's health. The results of modern sex science research show that orgasm can improve the body's functional state and is beneficial to physical and mental health. Women's sexual pleasure is not only beneficial to improving their couple's life, but also good for their health. Tightening the vagina and increasing the sensitivity of the G-spot can allow women to quickly reach orgasm during every sexual intercourse and enjoy sexual pleasure for the longest time.