How often is it best for men and women to have sex?

Mentioning sex life, many people will blush. Sexual life is a way for couples to communicate their emotions. It cannot be accomplished by one person alone and requires both parties to slowly get used to each other. Only when both people are familiar with each other and understand each other's needs can they have sex better. Today's society is an open society. Many people have some misunderstandings about the frequency of sexual intercourse. Some people just let it happen, while others just do it frequently. So, how often is the best time for men and women to have sex?

For married men and women, sexual life is a very normal thing, but I believe that not everyone knows how often it is most appropriate for men and women to have sex. In fact, it depends on each person's situation.

Many couples have this question: how often should they have sex? If they have sex too often, they are afraid of hurting their bodies. So how often is the most appropriate time for men and women to have sex?

1. Have sex every day

Expert comment: I admire your extraordinary energy, but don't do "sex for the sake of sex" and ignore your emotions. John Gagnon, a professor of sociology at Stony Brook University of the State University of New York, recommends paying attention to the timing and frequency of your sexual intercourse over the past month, and discussing with your partner whether the frequency of sex is appropriate, in order to satisfy both your body and mind.

2. Have sex twice a week

Expert comment: This is the "standard frequency of sex" that many people adhere to, but Dr. Eric Johnson, an expert at the Institute of Sexology at Indiana University, said that this is actually not scientific. The truly scientific frequency of sex is determined based on the physical needs and the emotions of both parties. When a couple lives together for a long time, the frequency of sex will form a habit, and it is easy for form to become more important than substance. At this time, couples should learn to break the routine, such as changing the fixed time and place.

3. Only have sex once a month

Expert comment: When a couple has sex only once a month, both parties need to have an open and honest sex conversation. Experts point out that at this time it is likely that one party has physical or emotional problems, but the relationship between the couple can still be maintained. Both parties should solve the problem through communication, such as the wife making greater efforts in sex and the husband being willing to lower his sexual requirements.

After reading the above introduction, everyone should know that there is no absolute requirement for the most appropriate frequency for men and women to have sex. Everyone has their own different rules. The most important thing is that the couple decides for themselves. As long as both of them feel comfortable, no matter how often it is, it is not a big problem.