How can we improve female sexual apathy?

Sex is a catalyst for the relationship between husband and wife, and a harmonious and beautiful sex life can always make both parties feel happy. However, many women now suffer from sexual indifference, which will affect the couple's life and personal health in the long run, so it is best to find a solution in time. So what exactly needs to be done? Next, let me tell you some effective and scientific measures.

1. Diet adjustment. Women should eat more foods that have the effect of strengthening sexual desire, such as leeks, carrots, dog meat, mutton, bird meat, bird eggs, river shrimps, sharks, turtles, squid eggs, and royal jelly.

2. Acupoint massage. The woman lies on her back, and the operator rubs the lower abdomen with his palms in clockwise and counterclockwise directions, 30 times each. Press the Qihai, Guanyuan, Zusanli and Sanyinjiao points for 1 minute each. The patient lies in the prone position, and the operator presses the kidney point, heart point, liver point, and life gate point with one finger for 1 minute each. Rub the area below the Jingmen point on the left or right side of the back with your palm for 5-10 minutes. The patient then lies prone, and the operator uses the four fingers of both hands to knead the patient's Yinlian and Wuxing points on the upper inner side from top to bottom, passing through the Yinbao to the Yinlingquan point below the knee, and repeats 3-5 times.

3. Dietary therapy. Chunwen Soup: 15 grams of ginseng, 15 grams of Morinda officinalis, 15 grams of Atractylodes macrocephala, 15 grams of Eucommia ulmoides, 9 grams of Psoralea corylifolia, 3 grams of cinnamon bark, and 15 grams of Cuscuta australis. Decoction in water, 1 dose per day, twice a day. Shengyang Zaoshi Decoction: 3 grams of galangal, 3 grams of dried ginger, 3 grams of Prunus mume, 3 grams of licorice, 1.5 grams of tangerine peel, 1.5 grams of astragalus, 0.9 grams of white sunflower, 0.9 grams of bupleurum, and 0.9 grams of cimicifuga. Decoction in water, 1 dose per day, twice a day. Guixin Decoction: 12 grams of cinnamon heart, 12 grams of calcined oyster, 12 grams of peony, 12 grams of dragon bone, 12 grams of roasted licorice, 12 dates, and 15 grams of ginger. Grind the above ingredients into coarse powder and decoct in water for oral administration.

The three methods described in this article can help improve women's sexual desire to a great extent, and generally speaking, if they can persist in long-term conditioning, they can completely improve the adverse symptoms of sexual apathy. Therefore, the editor recommends that you should be patient and persevere, and don’t just work hard for three days and dry the net for two days, otherwise there will be no good results.