What are couples health care

For couples, sex can be said to be an indispensable part of their lives. A perfect sex life can greatly enhance the feelings of both husband and wife. In fact, there are many things to pay attention to in sex. For couples, only by paying attention to some relevant health care methods during their daily sex life can the sex life between the two people become more harmonious and more conducive to enjoying the climax of sex life.

So how can couples maintain health during their sexual life? In fact, in addition to abstinence, especially for some people who are unwell, they should reduce the frequency of sexual life. Health care after orgasm is also very important. So what are the main aspects of health care for couples' sexual intercourse?

What are the health care points for couples during sex?

Since ancient times, health preservation treatises have clearly pointed out that during summer sex, one should pay attention to the "opposite of hyperactivity of yang". This means that people are more likely to have strong desires in the summer. If you don't pay attention to moderation at this time, it will make the body, which has already accelerated metabolism, even worse, and overdraw physical energy, affecting what the ancients called the foundation of the body - vitality, and may even cause disease. So, what should we pay attention to during sex in summer?

Be careful if you sweat too much

The human body secretes a lot of sweat in the summer, and the desire for sex can make people excited. Many people will find themselves sweating profusely before they even have sex. However, don't assume that excessive sweating is normal. According to traditional Chinese medicine theory, having sex during the summer when sweating too much can easily cause collapse in the elderly or those who are physically weak. Such people should wait until the sweat has completely dried and the heartbeat has stabilized before having sex.

For those who are emotionally nervous or physically weak, they should also be alert to the phenomenon of increased sweating after sexual intercourse, because this may be a sign of illness and it is best to go to the hospital for a check-up. After sex, you must rest in bed for a while, then get up and take a warm shower and drink a glass of milk or soy milk with salt. Avoid taking a cold shower or drinking ice water immediately afterwards.

Beware of excessive lust for sex

In summer, the temperature is high and the humidity is high, so many couples like to have sex in an air-conditioned environment. However, during sexual intercourse, especially after orgasm, the human body will become hot and sweaty, and the sweat pores all over the body will open. If cold air invades at this time, people with reduced resistance will experience cold symptoms such as nasal congestion, sneezing, runny nose, and headache. Some people call this disease "summer sex cold."

When having sex in summer, you should avoid being too cool. If air conditioning is used, the indoor and outdoor temperatures should differ by about 5°C, and the minimum room temperature should not exceed 27°C.

If you feel thirsty and sticky after sex, do not rush to take a cold shower. Although this will make you feel temporarily comfortable, it will create favorable conditions for the invasion of pathogenic bacteria and make you very likely to catch a cold.

After sex, it can be said that only by paying attention to health care methods can the quality of sex life be better improved. Therefore, if you are also a person who is enjoying the beauty of sex life, then please be sure to pay attention to strengthening daily health care, so that the sex life between couples can become better.