Don't eat these 5 foods before sex

Don't eat these 5 foods before sex

Health is very important to each of us, especially men's health. Healthy diet is also an important element to ensure men's health. There are many foods that have aphrodisiac effects, but there are also many foods that are degenerate. There is a close connection between couple's sexual life and diet.





Improve the quality of sex life through diet and health care. Sexual function depends to a large extent on the transmission of the cardiovascular and nervous systems. Healthy food keeps them open, while junk food clogs the "lines." Therefore, when choosing food, you should take both the upper and lower aspects into consideration.



Don't eat soybeans

In addition to being rich in protein, soybeans also have the effect of lowering cholesterol and are very beneficial to the body. But recent related research shows that soybeans are a food that contains estrogen properties. Excessive intake will increase the body's estrogen level, thus affecting male sexual characteristics. However, don't go too far. You need to pay attention to "excessive". As long as you don't consume large amounts every day, it will not be excessive.



Don't eat fried foods

Hydrogenation of vegetable oil can convert the oil into a solid state, and the fat it contains is trans fat. In terms of destructiveness, trans fats are even more destructive than saturated fats. Trans fats are found in French fries and other fried foods, crackers, and cookies. The U.S. Food and Drug Administration (FDA) has begun requiring that all foods containing trans fats be clearly stated on their labels. It is better for us to eat less of these foods.



Don't eat fatty meat

While eating meat with big mouthfuls may seem masculine, the opposite is actually true. Red meat (beef, bacon, sausage, luncheon meat) makes you less strong. Saturated fat and cholesterol narrow the blood vessels, including the blood vessels that transport blood to the sexual parts, which cause insufficient blood congestion. Moreover, these are small blood vessels and are most susceptible to blockage.



Don't drink high-fat milk

Milk and dairy products are among the best sources of protein, but there are differences among them. If it is a full-fat product, it is better to stay away from it. In fact, high-fat milk and dairy products are as harmful as fatty meat. The worst thing is to mix the two, the destructive effects may be immediate.



Don't eat refined flour

White bread and candy may taste good, but from a nutritional point of view, this is not the case. In the process of processing whole wheat into refined bread, three-quarters of the zinc element will be lost, and zinc is crucial for the cultivation of sexual desire and reproductive health. The highest zinc reserves in the human body are also in the prostate. A diet high in zinc can help prevent prostate hyperplasia.

<<:  Danger signs of a marriage in trouble

>>:  A simple method for men to test their sexual function

Recommend

What would it be like to let a man insert his fingers into your private parts?

Caressing between men and women is an emotional b...

Statistics about women's blushing and heartbeats in bed

Most women are rather reserved and shy when talki...

7 things not to do after a breakup

Let's analyze the 7 things women often do aft...

Will I get an infection if I take a shower after having sex?

In fact, many couples nowadays often fall asleep ...

Will it hurt if I touch something sharp and wet?

After being infected with genital warts, cauliflo...

I drank a lot of water but still had no urine. Could it be that it evaporated?

I believe everyone knows that drinking more water...

Why do women become rough during sex?

In the sexual life of couples, some women often h...

How important is communication between husband and wife?

It is a kind of fate that two people can meet in ...

How did the ancient palace use contraception?

When it comes to contraception, the first thing t...

Is it better to wear a condom when taking the pill for the first time?

For men and women who are having sex for the firs...

5 things you shouldn't do after being sweet, 99% of men do it

After just experiencing a period of passionate ha...

Without that membrane, women become so promiscuous

Love should go beyond that film. I believe that e...

What are the absolute safe periods for women?

From the perspective of contraception, we divide ...

Sweet foreplay competition between men and women from different countries

During sexual intercourse, the average time peopl...