As the saying goes, "Food is the first necessity of the people." In the daily sexual life of couples, if a woman always has no sexual desire, you might as well eat more of the following four foods before having sex, which will bring a different feeling to your sex life. 1. Chocolate Chocolate is not only a benefit for little girls, but middle-aged women can also eat more of it. Chocolate contains ingredients that stimulate the conduction of nerve information. It can enhance the body's sensory functions and strengthen and amplify any slight emotional changes! Therefore, for women who are shy to express their emotions, chocolate is indeed an erotic food that helps to spread love. 2. Protein What you eat for breakfast can determine your mood at night. If your breakfast is rich in protein, it can provide your body with the energy it needs in a steady and gentle manner, allowing you to maximize your physical strength. Milk, yogurt, and eggs are all excellent choices. 3. Vitamin B Also known as the anti-stress vitamin, it can convert sugar into energy, allowing the body and mind to adapt to illness, stress, and lack of sleep. If the intake is insufficient, it can cause irritability, tension, fatigue, and lead to low libido. Yeast and malt are rich in vitamin B, but they may cause allergic reactions. It is better to replace them with brown rice, sesame oil, chestnuts, beans, pork, fat-free liver loin, etc. 4. Vitamin C Sexual desire mainly comes from the base of the brain, where the gonads stimulate hormones to be produced, that is, the pituitary gland. Before sexual intercourse, the pituitary gland is full of vitamin C, and after sexual intercourse, everything is consumed. Citrus fruits are not the only source of vitamin C. Cabbage, tomatoes, carrots, potatoes, red and green peppers, pumpkins, etc. are all rich in vitamin C. |
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