What is the formula for healthy sexual frequency?

As people's minds open up, many people now openly discuss the sex life of their spouses. In fact, this method is very beneficial to physical health. By comparison, you can find your own shortcomings, such as too short sex life, or genital problems, etc. Therefore, everyone wants to know the formula for healthy sex life frequency, and use this formula to review themselves. So what is the formula for healthy sex life frequency?

First, what is the formula for healthy sexual life frequency? Authoritative experts have calculated the sexual ability based on age factors.

Based on the influence of the law, a "sexual frequency formula" is summarized - sexual frequency = the first digit of age × 9, that is, multiply the tens digit of your age by 9. The tens digit of the product is the number of days of a sexual cycle, and the ones digit is the expected sexual frequency. For example, for a man in his 30s, 3×9=27, which means he should be able to have sex seven times in 20 days, or about once every three days, without affecting his health and work status. This formula is suitable for adults over 20 years old.

Second, of course, these reference values ​​should be flexibly controlled according to each person's nutrition, physical strength, mental, environmental, cultural level and living habits. Stephen, a famous sexologist, said: "The sexual life between husband and wife should be combined with each other's actual situation, and the frequency should be controlled by themselves without affecting health. It can be said that if you are not tired the next day after sex, it is not too much. But some older women or women who have sex too frequently admit that they often feel dryness in their private parts or make some embarrassing noises during sex, which makes them want to avoid sex. In fact, this is a sign of aging of the private parts, and proper maintenance of the private parts is required.

What is the formula for healthy sexual frequency? The above content introduces it. Sexologists say that as long as vaginal dryness sets in, even 5 minutes of intimacy will make women feel unbearable pain. When having sex, the "pop" sound from the private parts makes many women want to find a crack in the ground to crawl into immediately. This is one of the main reasons why some couples drastically reduce their sexual life as they age or have sex too frequently. If you want to experience a perfect married life, women should never ignore the maintenance of their private parts. Only in this way can sex last longer!