The time has finally come for men to regain their "dignity"

The problem of premature ejaculation has become more and more serious among men in recent years. Its occurrence makes it impossible for couples to have a perfect and harmonious normal life, and it also has a great negative impact on the happiness of marriage and family. So, what can male patients with premature ejaculation do to stay away from premature ejaculation scientifically and effectively?

1. Treat any disease you have: If a man suffers from diseases such as seminal vesiculitis and prostatitis, the effects of inflammation will increase the sensitivity of the reproductive organs and easily lead to ejaculation.

2. Regular physical training: Men can improve their immune system and prevent the occurrence of various diseases by properly participating in some training in their daily lives. Four ways to keep you away from premature ejaculation. Many men don't know...

3. Pay attention to reproductive hygiene: Men should pay attention to the cleanliness of their reproductive organs, especially patients with prepuce that is too long. They should often remove the smegma, because smegma is not only easy to cause penile cancer, but also actively treat various diseases that may cause premature ejaculation to prevent the occurrence of premature ejaculation.

4. Masturbation should be appropriate: Male brothers should try to avoid masturbation and control sexual intercourse in daily life, which can effectively prevent premature ejaculation.