5 secrets to prolong sex time without hurting your body

Sex is an important part of the life of a couple and also a regulator of the relationship between the couple. A harmonious sex life is very important. Men all want to spend more time in bed. So how to prolong the time of sex?

When talking about men's abilities, in addition to work ability, many people will think of sexual ability. A man's sexual ability is also considered a symbol of his ability. Therefore, a man's skills in bed are very important. But sometimes some male friends just can't "last" in bed, what should they do?

1. Drug coercion

The glans is the male's primary erogenous zone. The final ejaculation occurs after the glans penis is strongly stimulated (usually by pressure). If the sensitivity of the glans penis can be reduced, ejaculation can be delayed. Experts say that similar ointments are generally available in pharmacies. Apply it on the glans to reduce its sensitivity. But is this kind of thing harmful to women? It's hard to say. After all, this is a medication and it is meant to be taken into the vagina.

Also, wear a condom. This usually takes longer than having sex directly. Although some people say that having sex with a condom is like taking a shower in a raincoat.

2. Distract your attention

Experts point out that when you are very into sex, your mind will be focused on the glans penis. Men even have the feeling of their entire body entering the woman. At this time, if you think about the content of other things. It will temporarily relieve the urge to ejaculate.

3. Strengthen physical exercise

According to experts, people with better physical fitness can have sex longer. So fundamentally, you need to exercise and pay attention to nutrition. Some people say that eating things like Sanbian is very effective, maybe it is helpful. But in reality, its psychological effect is greater than its physiological effect. Improving overall physical fitness is the fundamental.

5 secrets to prolong sex time without hurting your body

Focus on foreplay

If your duration is really short, it is generally difficult to make her reach orgasm. Using your mouth and hands to help you is the best way. Let her reach a clitoral orgasm during foreplay, and when she is about to have a second orgasm, suddenly give her a real shock and send her to the clouds. If you get the timing right, you can enjoy the pleasure of synchronized orgasms.

Multitasking

By distracting yourself during sex, you can reduce the stimulation of your penis, so you can last longer. Of course, distraction also requires skills. You must not watch TV or read novels while doing things, otherwise your wife will get angry and leave you, which will be troublesome. You must not think about other more important things.

The exciting thing is that, for example, fantasizing about a certain sexy actress while having sex will only make you reach orgasm faster. You can think about work or friends, but don't be too involved. Pay attention to her feelings so that you can adjust the frequency and intensity of your actions.

Multiple protection

This is about using two or even three condoms to reduce penis stimulation. Although many men do not like to use condoms, it is better to use them from the perspective of safety and consideration for women. Moreover, if you have always lacked stamina, you should use it even more. Using two or three condoms can achieve more effective contraception, and it can also effectively reduce the friction and stimulation to the penis and prolong your duration.

Shorten the refractory period: Get straight to the point. Remove all foreplay and get straight to the point, because according to reports, the faster you ejaculate the first time, the longer your second erection will last. Moreover, this sudden rush is also very stimulating for partners.

After the lovemaking, it is best to change the location of the next battle, such as the living room, bathroom, kitchen, etc., because the fresh environment can definitely stimulate your desire to sprint again and allow you to raise your head faster.

Let it be

According to medical research, men will have an average of three to eight natural erections per night while they sleep. So you can take advantage of this feature. Take a short nap after doing it once, and set the alarm to go off two to three hours later. This way, you may get an unexpected reward when you wake up.