What should women do if they don't have an orgasm?

Women often ask me why they can’t orgasm even though the sex is so great. In the United States alone, nearly 10% of women face this problem. Medically, this is known as anorgasmia. If a woman has never had an orgasm, it is primary anorgasmia; if she had it before but no longer has it, it is secondary.

For women with secondary anorgasmia, the first thing to do is to review what happened recently. For example, have you or your sexual partner encountered any special situations recently: you had an argument, or found out that he was having an affair; or during sex, you were still worried about the financial situation. If a woman is not relaxed and comfortable enough during sex, she cannot have an orgasm. Men and women are completely different in this regard.

It is relatively easy to solve the problem of primary lack of orgasm. It may be that women have not yet found the correct stimulation method. For example, many women cannot orgasm through vaginal intercourse alone and must have more direct clitoral stimulation. For such women, it is recommended that they try the woman-on-top position, which can help them control pelvic pressure and sexual rhythm.

In addition, in order to experience better sexual feelings, women must explore more. Once you find the "right way", you can guide your partner during future sex.