Five things you shouldn't do before sex

1. Erotic movies or books

Most people think that erotica can enhance sexual pleasure, but this is not true. Erotica is not suitable for everyone. On the one hand, too much stimulation can lead to "sexual fatigue", which means a lack of interest in reality; on the other hand, due to the exaggerated messages conveyed by erotic films, watching too many of them can cause people to have incorrect expectations, making sex imperfect.

2. Taking a hot bath or drinking alcohol can help

Many people like to have a few drinks before passion, thinking that this can "boost their morale". In fact, it is not true. A little wine can make you happy, but too much wine can ruin your character. Although you can be emotionally excited and enthusiastic about preparing to start after drinking, your body can easily stop working, and the prelude that you have worked so hard on will end up in a deep sleep or a hasty conclusion.

Some people are accustomed to taking a hot bath as a way to relax before sex, especially when two people take a bath together, which can create a good foreplay atmosphere. However, it is best not to take a hot bath for more than 5 minutes, because hot baths will consume a lot of physical energy, and as a result, it is easy to "withdraw" quickly when the actual game comes.

3. Full meal

Having a romantic candlelight dinner before the drums start to beat seems to set the mood and reserve sufficient fighting power. But this self-righteous behavior can sometimes derail the entire romantic plan.

After a full meal, most people will feel groggy and many people will even feel sleepy. This is because after a meal, your gastrointestinal tract is competing with your brain and "combat organs" for blood, so your sexual interest will inevitably be reduced.

4. Mood swings

It is said that couples do not hold grudges overnight. After a quarrel, the conflict can be resolved through sex, a dual psychological and physiological exchange. However, traditional Chinese medicine believes that when emotions fluctuate, the circulation of qi and blood in the body is in a state of disorder and stagnation, so sexual intercourse is not advisable.

If both parties or one of them is reluctant to have sex at this time, it is easy to generate rebellious and disgusted emotions, which will lay hidden dangers for the future married life.

5. High physical labor or play

The body is easily fatigued after traveling or working under high pressure. If you force yourself to have sex at this time, even if you start having sex, you will not be able to reach orgasm because of limited sexual arousal. At the same time, if you do heavy physical work during the day, don't try to show off at night.