What should women do if their sexual desire is not high?

Some women nowadays are so tired from work that they fall asleep as soon as they touch the pillow. How can they have the mood to enjoy sex at this time? Some women always feel sore in the waist and knees and weak all over due to kidney deficiency. Such people can never muster the mood for sex. After a long time, men will feel bored and may have other ideas, so when women’s sexual desire is not high, they should pay attention to regulating it. So, how should we adjust it?

Pigeon meat and pigeon eggs:

There is a saying among the people that one pigeon is worth nine chickens. It is recorded in Compendium of Materia Medica that "pigeons are lustful and easy to mate, hence the name." This refers to the fact that pigeons have substances that increase sexual desire. In addition, Chinese medicine believes that pigeon eggs can replenish essence and qi, nourish the liver and kidneys, and improve sexual function.

Black chicken:

Black chicken is also called black-bone chicken. "Compendium of Materia Medica" believes that it can replenish deficiency, cure thirst, and benefit postpartum women. It is said that if women eat black chicken regularly, it can nourish yin and kidney and increase sexual desire.

Black beans:

According to modern nutritionists, black beans are not only rich in protein, flavonoids and other nutrients, but also have the effects of beautifying the skin and improving sexual performance.

Snow Toad:

It is a health product commonly found in Chinese medicine stores. It is very hot in nature and can boost sexual desire.

Black-eyed peas:

A type of legume, studies have found that eating this type of pea regularly can not only prevent gynecological diseases, but also help improve the quality of sex life.

Soft-shell turtle:

Soft-shelled turtle has always been one of the best health products for nourishing yin and tonifying the kidneys. Chinese medicine believes that women who eat it regularly can stimulate youthful vitality.

Pork loin:

Traditional Chinese medicine believes that women with poor sexual desire can eat pork kidneys frequently because they have the effect of nourishing yin and tonifying the kidneys.

Hens and chicks:

A hen is a hen that has not yet laid eggs. It is rich in nutrients and also has the effect of nourishing yin and moistening dryness. There is a folk saying that roosters are given to adolescent boys as a tonic, while hens are used as tonic for girls.

A harmonious married life will enhance the relationship between husband and wife, and also make women look better and more radiant. Female friends need to pay attention if you feel that your sexual desire is a little low. You can eat more of the foods mentioned above and use dietary supplements. This can not only nourish yin and kidneys, but also you don't have to worry about other harm to the body.