Is masturbation good for your health?

If you want to have a healthy body, you must have a healthy lifestyle so that there will be no harm to your body. Many men do not pay attention to their living habits in their daily lives, which leads to some diseases in their bodies. Men are prone to premature ejaculation, impotence, and prostatitis. These diseases are very harmful to men's bodies. Is masturbation good for the body?

Many men have masturbated, but many men are not sure whether masturbation is good for the body. This requires understanding of this type of issue so that when doing it, men can know whether this approach is the best choice.

Is masturbation good for your health?

Of course not, nothing should be excessive. In fact, masturbation itself is harmless as long as it is not excessive. It is a normal physiological behavior of human beings. There is no difference between the physiological reactions caused by masturbation and sexual intercourse. The biggest harm of masturbation is psychological pressure. As long as you relax your body and mind and control the frequency, it is just a form of sex. Studies have shown that if sex costs 100 calories, masturbation only costs 35 calories. It can be seen that the energy required for masturbation is far less than the energy required for sex.

The harm of masturbation does not lie in masturbation itself, but in the psychological trauma caused by the "masturbation is harmful theory". The fear, sense of guilt, self-condemnation and regret after masturbation are the real sources of all the harms of masturbation. Masturbation is a means of self-pleasure and a measure to release sexual energy and relieve sexual psychological tension. Of course, excessive masturbation is also not good. Excessive masturbation is as harmful to your health as excessive sexual intercourse.

The above is a detailed introduction to whether masturbation is good for the body. Men should not choose such a practice. Such a practice is very harmful to the male body. Men should adjust all aspects of their body in normal times, and men should reduce the choice of tobacco and alcohol, which will be of great help to all aspects of the body.