If couples feel cold after sex in autumn and winter, it will leave the root of disease

In the cold autumn and winter seasons, air conditioners are turned on everywhere. After a busy day, couples will inevitably want to replenish water after having sex in a heated room. At this time, if they only apply cold water or drink cold drinks, it is likely to cause physical discomfort, and in severe cases, it may lead to underlying diseases.

Don't drink cold water after sex

During sexual intercourse, both parties' body temperatures will rise, and a large amount of body energy will be consumed, and the muscles of the whole body will be in a state of tense contraction. After sex, both people are full of heat. If they suddenly drink a glass of cold water at this time, the gastric mucosa will feel uncomfortable and shrink sharply, which can easily cause gastrointestinal discomfort and damage the digestive system. If you feel thirsty after sex, it is best to drink some warm water, or add a small amount of sugar, which can not only replenish the water lost due to sex, but also quickly replenish energy. But be careful to protect your teeth and brush your teeth before going to bed to remove sugar from your mouth.

Don't take a shower with too low a temperature after sex

Sexual intercourse is an intense sexual exercise. Taking a shower right after the exercise can make people feel anxious and cause hypoglycemia. It is recommended to rest for half an hour before taking a shower after sex. Especially taking a cold shower will cause the blood vessels in the skin to suddenly contract, causing a large amount of blood to flow back to the heart, increasing the burden on the heart. At the same time, the congested sexual organs will quickly become weak when exposed to cold, and the blood vessels will suddenly contract. The rapid "expansion due to heat and contraction due to cold" is not good for health and may also damage the kidneys. It is best to rinse or topically clean the private areas with warm water.

Not covering yourself with a blanket after sex

In autumn and winter, most indoor rooms are well heated. After sex, the pores of both parties' bodies are open. At this time, if you don't cover the cup in order to keep cool, you will easily catch a cold or even a fever. Even if you feel very hot after sex, you can cover yourself with some thinner quilts, but remember not to leave nothing behind.