This kind of married life can significantly increase life expectancy

Whether sex is satisfying or not also affects the length of life. Sexual satisfaction can relieve stress, relax nerves, and make people feel happy from multiple aspects including physical and emotional aspects. Moreover, if you can enjoy happy and regular sex for a long time, your life span will be extended.

Good sex is the best way to relieve these stresses

British psychology professor Theresa McNair combined multiple studies and personal clinical experience to summarize 100 conditions that can increase or decrease one's lifespan. Among them, "good sex life" is one of the conditions for prolonging life. "A 10-year follow-up survey of 1,000 men in the UK showed that men who had sex at least twice a week were 50% less likely to die early than others. Those who had regular sex were also significantly less likely to develop prostate cancer. At the same time, oxytocin and dehydroepiandrosterone in the human body are fully released during orgasm and high excitement to protect the breasts. Especially for women who have not given birth, high-quality and regular sex is the 'defender' of the breast system."

Modern people are busy with work and face great competitive pressure. The long-term accumulated stress has no channel to vent, which is very harmful to people. It will accelerate aging and cause various diseases. And satisfying sex is the best way to relieve these stresses and has many benefits for the body and mind. At the same time, it can enhance human immunity. Having sex once or twice a week can increase antiviral ability by 30%. Some experiments have also shown that the oxytocin secreted by the human body during orgasm repairs tissues by promoting the regeneration of specific cells, and has a good therapeutic effect on some stubborn pains.

Sex has many benefits, but more is not always better

Because too frequent sex life makes people exhausted. For people in their thirties and forties, having a satisfying sex life two or three times a week is more appropriate. Older people need to consider their own physical conditions and take measures to quickly relieve fatigue after sex.

Finally, the blogger would like to talk about sweating profusely during sex, which was considered one of the seven harms in ancient books, but some couples also think it is a kind of "exhilarating" passion. Sweating itself is a way to regulate body temperature and dissipate heat. It is normal to sweat after work, exercise, emotional excitement, and tension. However, if the amount of sweat is too much during sexual activity, it is necessary to distinguish whether it is due to physiological or pathological reasons. In particular, changes in the pattern of sweating or the amount, color, and smell of sweat can serve as a sign of illness and should be taken seriously.