Seven tips to get pregnant quickly

How to get pregnant quickly? If you are ready for pregnancy, you should pay more attention to some small details in daily life that can help you get pregnant quickly. The following seven things can help you get pregnant as soon as possible. Let’s take a look.

1. Understand your cycle

Experts believe that it is best to get pregnant during ovulation. Therefore, expectant mothers who are preparing to become pregnant should have a clear understanding of their ovulation period. Ovulation test strips can also help predict the best time to get pregnant.

2. Do a pre-pregnancy check

Before deciding to get pregnant, remember to do a comprehensive prenatal check-up. And ask clearly about folic acid supplementation before and during pregnancy. Any potential health problems should be controlled before pregnancy to ensure good birth and upbringing.

3. The best sex position without worrying about pregnancy

Many people believe that the chances of conception are higher in the man-on-top position, but this is not absolutely true. It's just that this position increases the flow of sperm into the vagina.

4. Lie down immediately after sex

After sexual intercourse, lie on the bed and rest for 10 to 15 minutes. Do not go to the bathroom to take a shower immediately. This time is enough for sperm to flow to the cervix.

5. Don’t have sex too often

It is not the case that the more frequent sexual intercourse, the greater the chance of pregnancy. Because after multiple ejaculations, the number of sperm in men will be depleted. Having sex every few nights is more likely to help you conceive. In addition, tight clothes also affect the number of sperm in men. Also, do not put your mobile phone in your trouser pocket near your testicles, as this will have a great impact on the quality of your sperm. It is said that eating large amounts of beans can also reduce the concentration of semen in men.

6. Do whatever you can to relieve stress

Too much stress for women can affect their ovulation period, and too much stress for men can affect their sexual function. Stressed-out parents-to-be can relieve stress in any way they can, such as through acupuncture.

7. Cultivate a healthy lifestyle

Exercise is good for the body, but everything should be done in moderation. Excessive exercise can lead to anovulation. If you do moderate exercise, you can increase your chances of conception, such as an hour and a half of aerobic exercise (walking 3 times a week). Diet is also a double-edged sword for women who want to get pregnant. If you are too obese, your period may return to normal by losing weight; but if you are too thin, it may cause irregular menstruation. Tobacco and alcohol are also not conducive to conception.

A survey says that 85% of couples will get pregnant after one year of trying. If you haven't gotten pregnant for more than a year, you need to go to the hospital for a check-up to rule out infertility. If you are an older woman and have not gotten pregnant after trying for 6 months, you need to go to the hospital to consult a doctor.