7 things not to do after a breakup

Let's analyze the 7 things women often do after a breakup. Maybe men are also seeking relief in this way. As a smart woman, don't do these 7 things!

The first type of binge eating

Because of the psychological trauma caused by a broken heart, many women resort to a method similar to self-harm to physically destroy themselves, that is, overeating without any scruples, eating anything hot, cold, sour or sweet. Even for those who regard losing weight as their goal, they open their stomachs and temporarily forget the pain by eating a lot.

However, this method that seems to reward the stomach is not only harmful to the body, but also makes you remember every little thing in the past. Therefore, a life that seems to be very relieved is actually a kind of internal torture.

The second way to drown your sorrows in alcohol

The only way to relieve worries is to drink Du Kang. Under the anesthesia of alcohol, it is easy to cause a temporary short circuit in one's consciousness, which is something that many people who have been heartbroken often do. However, if you drink alone, you will intensify your loneliness and feel lost while licking your wounds.

It is recommended to drink with a few good friends who can pour out their saliva, so that you can open your heart and get drunk, and also let yourself dump your emotional garbage under the influence of alcohol.

The third method is to borrow people and forget about them

This is the stupidest thing a woman should not do after a breakup. Although it is said that the best way to forget someone is to fall in love with someone else immediately, the result of doing so may be that you do not understand your own feelings and make an impulsive decision just to give yourself a brief outlet.

In fact, the ending of such a relationship is mostly very short-lived, and sometimes you may end up meeting the wrong person, so it is not worth it. Of course, this is also unfair to the other person, because the space in your heart is only so big. When you are still thinking about another man, how much space do you have for another man you accept?

Crazy Job No. 4

Many women believe that working like crazy will stop their brain consciousness from functioning in certain aspects and temporarily numb the pain of a broken heart. Of course, this is indeed a good way to motivate themselves to succeed, especially when it comes to things that they have neglected because of love or things that they have always wanted to do but never did. It can achieve twice the result with half the effort. However, it can also easily lead to another extreme, that is, never believing in love again, or even rejecting love, thus missing out on many good marriages.

The fifth type is to put on a brave face in front of others and cry behind their backs

This is an approach taken by many strong-willed women. They appear to be no different from before the breakup, and may even be happier than before. However, who knows that hidden beneath their happy appearance is actually a deeper pain, and this pain obviously cannot be redeemed by crying behind people's backs. Therefore, it is likely that they will collapse in an instant after pretending to be strong for a long time.

The Sixth Revenge

Some women may feel psychologically unbalanced due to a breakup and think of an extreme way to retaliate against the person who hurt them, but why bother? After all, he is someone you once loved. If you treat him like this, it only means that you never truly loved him. It is even more undesirable to sacrifice something in oneself to achieve the purpose of revenge, as this is bound to be a lose-lose situation and no one will be happy.

The seventh kind of bad habits

Because I believe there are miracles, because I believe I can bring love back through my own efforts, but love is not a game after all, and starting over will only cause new wounds to appear instead of old ones to heal. It is recommended that you do not pay too much attention to that person in the past. Just treat him as a fleeting passing. Do not be obsessed with it. Life has to look forward, not always look back.