Couples can maintain health by playing foreplay like this

Foreplay is very important, yet it is often overlooked by many people. Some ancient health books refer to the preparatory activities before sexual intercourse as "Xi Dao", and advocate more "Xi Dao" during sexual intercourse. This can not only enhance the relationship between husband and wife, but also be beneficial to the physical health of both parties.

Men and women are out of sync when it comes to arousal

Women tend to become sexually aroused more slowly than men and reach sexual maturity later than men. Tender cuddling, gentle caresses, and touching love words can make both men and women feel physically and mentally happy and relaxed, achieving physical and spiritual harmony, and also giving women enough time to find the feeling and get into the mood.

The key to "drama" lies in the word "Xu", which means slow. The specific method is to first breathe out slowly and kiss, so that the woman's face feels hot and her sexual impulse gradually increases; then the man and woman hug each other gently and caress each other, so that the woman's breasts swell and her nipples harden; secondly, the man and woman kiss deeply, suck and caress each other, so that the saliva in the mouth increases and becomes smooth; again, gently caress the sensitive area, so that the woman secretes vaginal fluid; finally, hug each other tightly and rock slowly, so that the woman's throat feels dry and swallows saliva. When the woman shows the above behaviors, it means that her sexual excitement has been aroused and her sexual desire has increased, so she can have sexual intercourse. The whole process can be summarized as "flirting in an orderly manner and at the right time".

After sufficient foreplay, men will have an erection and a hard

A woman's face, lips and brows will be rosy; her eyes will be moist, her gaze will be sparkling and full of affection; her moans will be heavy and her nose will be slightly sweaty; her body will be leaning against the man and she will hug him closely. At this time, both men and women have developed strong sexual desires, which the ancients called "the time of wisdom." From this time on, both men and women can share the pleasure of orgasm, making the entire sex life harmonious and happy, and beneficial to physical health.