How to enjoy more perfect sex after 40

The misconception that "sex becomes worse as you get older" is widespread. In fact, sex is not just for young people. After the age of 40, as long as you eliminate the following misconceptions and face them positively, you can still create a brilliant sex myth and make your sex life unprecedentedly satisfying.

Myth 1: You no longer need sex after 40. Normal sex helps promote blood flow, deliver more nutrients to various parts of the body, and remove more waste from the body. If you want to stay healthy after the age of 40, sex is even more indispensable.

Myth 2: After age 40, you gain weight and lose your charm. Sex brings all-round enjoyment, not just appearance. Regardless of your weight or size, inner confidence is crucial. If you are really out of shape, try walking with your spouse for 30 minutes every day. The survey shows that 99% of men over 40 don’t care about their wives’ thick legs, fat belly and wrinkles. In fact, after the age of 40, couples understand their bodies and needs better, and know how to get sexual pleasure faster and better.

Myth 3: Perimenopausal women have more difficulties in having sex. Women during menopause may experience some abnormal changes, such as irritability and decreased vaginal lubrication, but this is not a reason to stop them from enjoying sex. If you have vaginal dryness, you may want to use lubricant during sex. In addition, women in this age group have more advantages: their children have grown up, their stress is reduced, and they have more time to relax and enjoy themselves.

Myth 4: Sexual desire declines with age. On the contrary, young people are more likely to experience decreased libido, for example due to factors such as lack of sleep and pregnancy. If a person in his 40s has no interest in sex, it may indicate some underlying disease. In addition, when it comes to sexual desire, couples should communicate frequently and choose the appropriate frequency.