What are healthy sex positions?

There are many different sexual postures, and countless variations can be derived from the basic forms, making sexual behavior full of imagination. Only with changes can sex life become more fresh. In order to better experience sex life, you might as well learn about the changes in various sex positions, which may bring endless imagination to everyone and increase the feelings between couples. '

1. Missionary

In fact, the pleasure of making love does not depend on all kinds of auxiliary equipment such as suspension and bondage. The simplest and most traditional man-on-top and woman-on-bottom position is still the most widely used and frequently used position. It enables both parties to communicate directly face to face, but it also requires you to be able to do more than 100 push-ups continuously, because this position has high requirements for the pectoral muscles, deltoids, biceps and triceps.

2. Shortcut

You have plenty of opportunities to pounce—when she's watching TV, answering the phone...when she's unprepared. This unexpected excitement will make you even crazier, and the calories burned every 30 minutes can be as high as 120 calories. If you climax, you can add another 40 calories - almost to the level of a marathon.

3. Side entry

One of the key factors that determines the strength of ejaculation is the PC (pubococcygeus) muscle, which is the muscle responsible for preventing urination. You only need to stop in the middle of urination and relax a few times every day. By practicing contraction and relaxation, you can strengthen its power. Of course, a more enjoyable way is to practice through side-entry sex. When she is lying on her side, enter from behind and contract and relax your PC muscle to make her reach orgasm. The stronger your PC muscle, the more intense the pleasure.

In fact, having a healthy sex life is very important, because it not only satisfies the physiological needs of each other, but also allows two people to express their emotions in a more substantial way. In fact, the simplest and most traditional man-on-top and woman-on-bottom position is still the most widely used and frequently used position, because it enables both parties to communicate directly face to face and promote mutual communication.