What role does sex play in women?

Our traditional concepts are constraining some women, making them feel that sex is something that is difficult to talk about, and they are always very repressed in their sex lives, always passively accepting it. Some women even experience low libido and sexual frigidity. In fact, food, sex and nature are all part of human nature. Having sex is a normal physiological need, and a normal sex life is very beneficial to women.

1. Sex can destroy stress and relieve tension:

During sex, the release of hormones in the human body prevents us from feeling stressed. This reaction can even last for several hours until hormone levels return to normal throughout the body system.

2. Sex can help you fall asleep:

The physical effort and emotional high during sex can be the perfect engine to lull you into dreamland. Muscles tense during excitement and relax afterwards, a process that obviously helps with rest and sleep.

3. Sex can keep you young:

John, a doctor and counsellor at the UK Drug Research Centre, said: If you don't use your sex organ, it will tend to degenerate. Sexual intercourse can increase vaginal lubrication and moisturize the vagina.

4. Sex can improve self-confidence:

Having regular sex shows that you and your partner love each other. Being able to orgasm easily during sex will make you feel more attractive and increase your self-confidence.

5. Sex can change your appearance:

The stimulation and exercise during sex leads to the production of adrenaline. These hormones can improve the transparency of the skin, making it look brighter and more translucent, and making people more beautiful.

6. Sex can relieve menstrual pain:

The hormones released during sex can relax the tension that causes period pain.

If you have regular and moderate sex, it can also burn fat in a woman's body and make her body slimmer. If the life of a couple is harmonious, the woman's body and mind will be happier. Women living in such an environment will be healthier and can prolong their life.