How to improve sexual function? Tips to improve sexual function

How to prolong the duration of sexual intercourse? For gay men, their excitement comes quickly and they are excited through vision. Lesbians generate excitement and desire through the sensory system and touch. They enter the plateau period slowly and for a longer time, so the duration of excitement is relatively prolonged. Therefore, for married couples, sex is not a task, but a way of communication, a way of communicating feelings.

If you want to prolong your sex life, you should have some understanding of female physiology. She gets excited through touch, including skin and kissing, so the plateau period is particularly long. If you want to prolong it, I would like to consider it from several angles.

First , when making love, there is verbal communication and mutual communication, but some happy things can induce your wife to become excited. In addition, some of our actions during sexual intercourse, including kissing and caressing, are mutual. It is a prelude. There are many ways and methods of caressing, and I am still one. This is not a task. To put it bluntly, sex life is indeed an art and it is very scientific. Moreover, it brings human emotions together. It can stick together with you, be of one mind, and even grow old with you. It is the condensation of emotions.

Secondly, a woman's neck, head, and toes are all excitement areas. During the foreplay, the woman should be allowed to gradually enter the excitement stage. The man should restrain himself and try to avoid strong lights during intercourse and suppress the intensity of his vision. This way, the excitement will be slightly delayed. With the cooperation of the wife, a delayed sexual intercourse can be made, so that the sexual intercourse time will be longer. Once your wife has reached the excitement stage and has reached the platform of the excitement stage, you can have sexual intercourse at this time. What position to adopt is different for each person. Some like the woman on top and the man on the bottom, and some like the side-lying position. This is different.

If ejaculation occurs during sexual intercourse, you can control it yourself. There are many ways to control it. The first is to control your own signals. You need to press your tongue against your upper teeth and hold your breath.

Third , it can slow down the process.

Fourthly , you can change the body position. You can let the lesbian be on top, find her feeling, and reduce your own excitement. This is another method, so sex life is diverse.

I would also like to talk about the issue of exercise. For men, psychological factors are the main way to improve their sex life, but exercise cannot be ignored either.

The first exercise method is that we should massage ourselves during foreplay of sexual intercourse. In traditional Chinese medicine, it is called kidney massage. It actually means using one hand to grasp the base of the genitals with his left hand, and use the right hand to massage the penis and testicles, three times to the left and three times to the right.

The second exercise method is that you or your wife can massage the frenulum of the penis before going to bed every night. Do it for 10-20 minutes every day. Just pinch the frenulum to stimulate it and make it numb.

The third exercise method is to wash your testicles and penis with cool water instead of hot water before each sexual intercourse. Use cooler water, not too cool, to wash your penis and testicles. This will help prolong your sex life, improve the quality of your sex life, and strengthen your erection. I think our friends might as well give it a try