Four benefits of a healthy sex life

As we all know, sex can effectively promote the relationship between couples, and passionate sex can exercise many parts of your body. It can promote blood circulation, improve heart function, consume calories, etc. For a person weighing around 120 pounds, an intense sex life can consume 90 calories of energy per hour, and it will consume more energy for fatter people. Here are some benefits of a quick sex life.

First, regular sex life can make people live longer.

Sex experts conducted a 10-year follow-up survey on 1,000 men and found that men who had sex twice or more a week had a 50% lower risk of premature death than those who had sex once a month or less. Especially those who have frequent sex life, their chance of developing coronary artery disease, such as stroke, cerebral thrombosis, etc., is half that of those who lack sex life.

Second, sexual life can reduce the incidence of breast cancer

The oxytocin and dehydroepiandrosterone in the human body are fully released during orgasm and high excitement, playing a role in protecting the mammary glands. Especially for women who have never been pregnant, high-quality and regular sex can make up for the lack of childbearing.

The latest research reminds us that while accepting the idea that "red wine is good for health", we cannot ignore the risks that come with it, that is: alcohol intake will increase the incidence of breast cancer.

Third, a good sex life can reduce the incidence of prostate cancer

Studies have shown that if men ejaculate 21 times a month, they can significantly reduce the incidence of prostate cancer. If you ejaculate three times a week on average, the incidence of prostate cancer will be reduced by 15%.

Throughout the thousands of years of human civilization history, love and sex have been the way humans reproduce and express love. Like modern people, ancient Chinese people not only pursued pleasure and excitement during sex, but also paid attention to health preservation during sex.

Fourth, sex can resist colds

Studies show that sex can strengthen a person's immune system. Having sex once or twice a week can increase the body's natural ability to resist viral invasion by 30%.

To sum up, these are the benefits of a happy sex life that I introduced to you. I believe that you have already had some understanding of them. Therefore, you must maintain a healthy and regular sex life, which can be more conducive to your physical health.