Healthy sex has magical beauty effects

It is said that women in love are the most beautiful, but in fact, women who are nourished by sex are truly more beautiful. Perfect sex makes people healthier and more beautiful physically and mentally. How does sex have such magical effects? Let me introduce you to the four reasons why sex makes people healthier and more beautiful.

Beauty and Skin Care

Sex can protect the skin. Studies have found that people who have regular sex about three times a week look 12 years younger than their "sexless" peers. Because people who have regular sex life have better complexion. The skin care benefits of sex begin from the foreplay stage. Caressing and kissing before sex can greatly soothe the body and mind, speed up metabolism, and delay skin aging. The harmonious sexual process and the intoxicating feeling will stimulate the body's autonomic nervous system, promote the secretion of sex hormones and enhance the permeability of the skin. And gentle and relaxing sex can reduce your chances of dermatitis, rashes and freckles. The sweat produced cleans the pores and makes the skin radiant.

Body care

According to scientists' tests, women produce a large amount of estrogen during sex, making their skin smoother and their hair shinier. Estrogen also maintains the good structure and smooth function of the circulatory system, can lower the level of "bad" cholesterol in the blood, and at the same time increase the level of "good" cholesterol. It also keeps the skin soft and smooth, prevents depression, and maintains bone density.

Fat Burning and Body Shaping

Sex can be said to be the most wonderful exercise in the world. The calories consumed by a person having sex for 45 minutes are roughly equivalent to the calories consumed by him exercising in the gym for 45 minutes. Sexual intercourse can help you lose weight, and this is probably the most enjoyable way to lose weight in the world.

Moreover, when having sex, people usually adopt a variety of positions, which exercises multiple muscles in the body and makes the body better. And this exercise is obviously much more interesting.

Preventing depression

Sexual intercourse can make people feel sexually happy because during the process, the body releases endorphins into the bloodstream, which produce an intoxicated sense of well-being, making it less likely for people to fall into depression and it has a good effect on mild depression. Moreover, regular sexual intercourse does have the effect of prolonging life and reducing the likelihood of women getting breast cancer or men getting prostate cancer.