Couples sleep in separate beds, lack of communication, and many benefits of sleeping together

Is it healthy for couples to sleep in separate rooms? Of course, we sometimes feel that we can sleep better with one or two walls between us, at least to avoid problems such as snoring, watching TV, and fighting over quilts. However, will this have any negative impact on the relationship between husband and wife? The experts' answer to this question is:

To explore this question, we consulted love experts and psychologists, who believe that "sleeping in separate rooms can lead to a lack of communication, which is a problem in many relationships.

Doing so may easily result in both parties avoiding each other when what is actually needed is exchange and communication. There are solutions to both snoring and restlessness: a memory foam mattress can make it so that the other person in the bed can't feel the other person's restlessness, and there is a solution to the problem of snoring.

1. Your boyfriend sleeps better when you and he sleep together.

A research report published in "Sleep and Biology" pointed out: Researchers found that women are less likely to fall asleep when sleeping in the same bed with their loved ones, while men sleep better when sleeping in the same bed with women. Address any sleep habit issues you have with co-sleeping, and maybe you’ll both sleep better.

2. Time in bed is not just about sleeping, you know

Time in bed is still the main time for intimacy and sexual activity. This private time is very important. Sure, you can go to "his" room to make out, then go back to "your" room.

But then sex would become more of a scheduled affair than a spontaneous, meaningful sensual act.

3. At night, when you lie side by side, it is the best time to communicate.

During the day, due to work and responsibilities, there is little time for you to communicate without interruption. When the door is closed, between the beds is a good place for you to speak your true thoughts without being disturbed by anything, including children, dogs, telephones, and the Internet.

Snuggling up to each other and talking quietly is a great way to liven up your marriage. Couples who understand this and do this regularly will have a much better marriage than those who don't.