Regularly take birth control pills and vitamin supplements

Regularly take birth control pills and vitamin supplements

Oral contraceptives are one of the commonly used contraceptive methods for women of childbearing age. However, clinical studies have shown that for women who take contraceptives for a long time, the absorption and metabolism of nutrients will be affected, and they should take appropriate vitamin supplements.

Generally speaking, women who take birth control pills for three months or more should take appropriate vitamin supplements, especially B vitamins and vitamin C.

Supplement B vitamins to prevent skin deterioration. Long-term use of birth control pills can cause deficiencies in several B vitamins: the demand for vitamin B2 increases, and if it is not supplemented in time, symptoms such as dry and itchy skin, angular cheilitis, conjunctivitis, seborrheic dermatitis, fatigue, dizziness, etc. may occur; vitamin B6 deficiency can cause symptoms such as peripheral neuritis, irritability, and convulsions; the concentrations of vitamin B12 and folic acid decrease, which may affect hematopoietic function and cause anemia symptoms. It is recommended to eat more foods rich in B vitamins such as carrots, cereals, meat, fish, etc. during the medication period.

Oral contraceptives can affect the absorption and utilization of vitamin C, causing symptoms such as bleeding gums. It is recommended to eat more fresh fruits and vegetables rich in vitamin C. If necessary, you can choose vitamin C effervescent tablets or multivitamins.

If people with picky eating habits or irregular diets take birth control pills, they can take vitamin supplements if necessary. In addition, if long-term use of contraceptives leads to severe vitamin deficiency and causes related diseases, you should consult a doctor promptly and use other contraceptive measures if necessary.

<<:  What You Didn't Know About Female Contraception

>>:  A brief talk about the secrets of the bridal chamber --- unexpected events in the newlyweds

Recommend

10 tips to help you prolong sex time

Who doesn't yearn for the wonderful feeling o...

The Amazing Ways Empress Dowager Cixi Relieved Her Sexual Loneliness

In 1861, Emperor Xianfeng died in Rehe, leaving E...

Uncovering the five main types of scars

When the skin recovers from an injury, excess col...

Clitoris Stimulation Tips

We are all ordinary people, of course there are s...

Why do I always have stomachache after being intimate with my husband?

Sexual intercourse is a name for married life, bu...

If a man makes this mistake, he will definitely have no children.

Many people want to have a child, and most of the...

Men find women who smile sexier

People always think that in the eyes of men, sexy...

Syphilis antibody positive

Syphilis is a contagious disease caused by infect...

9 Crazy Things About Falling in Love

People who are in love are crazy, even weird. Her...

Ten seconds to help you see the characteristics of a woman's sexual desire

How to enter a woman’s inner sexual psychology wo...

Best time to go to Sheung Wan

The IUD is a commonly used contraceptive method f...

What should I do if I have sex at the end of my period?

When girls reach a certain age, they begin to mat...

Is it easier to get pregnant if you have more sex?

Infertility is the reason why many young couples ...