Three things to prepare before spending the night together

Environment Preparation

Before going to bed, you should make sure there are three things within your reach, including lubricant, condoms, and a glass of warm water. Maybe you think that your body is in very good condition and you don't need lubricant, but think further, there is no harm in having it on hand. The worst thing would be to suddenly realize that you need it during sex and can't find it. A glass of warm water can help you replenish water after intense sexual activity so that you can better perform the "after-play".

Mental Preparation

First, you need to be sure that you want to have sex and that you look forward to it. If you hesitate during sex and have a preconceived feeling that you "don't have strong desire", you will inevitably find it difficult to get pleasure and it will also hurt your partner's feelings. Secondly, taking a deep breath before sex can help you put aside all the worries in your heart, relax, and focus on your partner.

It’s best to have a private talk with your partner

For example, discuss what position you would like to adopt, or confess that you feel a little tired today and hope your partner will put in more effort.