What to do if you have painful sex during menopause?

What to do if you have painful sex during menopause?

Sexual life is an indispensable part of married life and an important factor in maintaining the relationship between couples. However, when couples get older, their sexual abilities and body sensitivity will decline, so they will encounter big problems in their sex life, such as pain. So, for menopausal couples, how can they relieve the pain of sexual intercourse?

Causes of sexual dysfunction:

1. Physiological factors. This reason is the most important and common one in our life now. As estrogen levels in middle-aged and elderly women decrease, the vaginal walls atrophy, lose elasticity, and secretions decrease, causing pain and dysfunction during sexual intercourse.

2. Psychological factors. Psychological reasons are also a common factor leading to this disease. Many men around 50 years old are successful in their careers, have great social skills and personal charm, and are easily admired by some young women, which invisibly increases men's sense of superiority. On the contrary, after women enter menopause, their estrogen levels drop, and the secretion of certain neurostimulants, such as androgen and beta-endorphin, decreases, making them prone to mental fatigue, depression, loss of libido, and body changes (such as obesity). This can easily make them feel inferior, resulting in slower sexual arousal and awakening during sex, and even causing their spouses to lose "sexual interest" and interrupt sex.

How to relieve pain during intercourse:

1. Women should pay attention to maintaining regular sexual life before menopause. Some women's sexual experience and expression are not significantly affected after menopause. It has been proven that women who maintain a regular sex life before menopause can still maintain good sexual adaptability after menopause, even after the age of 60. This shows that the onset of menopause is not the end of sexual life, but menopausal women should be helped to adapt to the cognitive and practical problems it brings.

2. Use sex hormones under the guidance of a doctor. The cause of dyspareunia is vaginal atrophy and dryness, so postmenopausal women can use estrogen under the guidance of a doctor to increase the thickness and elasticity of the vaginal epithelium and increase vaginal secretions to reduce or eliminate dyspareunia. In addition, female sexual desire is also related to the level of androgen in the body.

When entering middle-aged or elderly, many people are troubled by what to do when menopausal women cannot have sex. For this, the methods mentioned above can help everyone, but the most important thing is to maintain a good attitude, which is a very critical aspect, and do a good job of sexual health care.

<<:  What causes vaginal pain after sex?

>>:  Female topical contraceptive pills

Recommend

What is the reason for sudden bleeding during sex?

There are many types of bleeding during sexual in...

What men fear most in their lives is their wives.

Women can easily fake excitement and act like not...

8 key moments to help you see your significant other's true colors

1. Your first time driving out for fun: Driving o...

Which girlfriend is the best for a man?

Behind every successful man there is a woman who ...

The most sexy moves for women to conquer men

In the eyes of women, what kind of men's acti...

What causes bleeding after sex?

There are many situations of bleeding during sexu...

The dangers of masturbating once a week

In recent years, living standards have been const...

There is one thing a woman does in bed that makes a man feel super good

Men may find all kinds of weird reasons for cheat...

What is Artificial Insemination

Over time, the human world has slowly developed. ...

The secret weapon of Japanese male actors is this

Nowadays, many male friends are particularly conc...

You know the fun games in the boudoir

What women hate most is men who want to have sex ...

How attractive can women's underwear be to men?

It is understandable that women care about their ...

What causes men to ejaculate prematurely?

Nowadays, many young people pursue high-quality s...

The most important things women can pretend in bed

A woman is a book. But this book is not easy to u...

7 techniques to arouse women's "humidity"

In the world of men, sex life is indispensable. O...