Will it become loose if you do too much?

Many years ago, sex was a topic we were reluctant to discuss openly. On the one hand, it is because everyone feels that it is shameful to discuss this topic. On the other hand, some people think that this is not good for minors and they may easily go astray. But now, people are beginning to believe that for the healthy growth of teenagers, sex knowledge should be introduced into the classroom, and everyone should have some understanding of normal sex knowledge. So in terms of sex life. Will the bottom become loose if I do too much?

Vaginal relaxation is a physiological condition that occurs in women as they age, and the main population is postpartum women. Severe vaginal relaxation will reduce the quality of life of couples. The vagina and anus are surrounded by the anal sphincter, levator ani muscles and bulbospongiosus muscles in an "8" shape. These muscles can maintain the contraction of the anus and vagina. These muscles may tear or thin due to childbirth or trauma, resulting in decreased vaginal contractions and reduced sexual pleasure.

There are many reasons for vaginal relaxation. The most direct factor is long-term sexual life and natural childbirth, which is also a very embarrassing problem for women.

Age-related causes: The vagina of middle-aged and elderly women over 40 will naturally age with the passage of time. The ovarian function will gradually decline, the amount of estrogen will decrease, the muscle tension will decrease, and the mucosa will atrophy. Therefore, the vagina will become loose, dry, and lack elasticity.

Childbirth causes: The vagina of women who have given birth can expand to hundreds of times its original size. Especially for women who give birth naturally, they will inevitably experience birth injuries, vaginal injuries from mid-term induced labor, and multiple deliveries. The elastic fibers in the vagina are completely broken.

Sexual life causes: After women reach 30 years old or have a sexual history of more than 3 years, the vagina will age and become loose due to long-term use and frequent stretching, resulting in loose and wide vagina, reduced stimulation response, and reduced vaginal wall exudate, which can directly affect the quality of sexual intercourse for both parties.

Surgical abortion and medical abortion cause: In the early stages of pregnancy, the muscles of the vagina and pelvis begin to relax. During surgical or medical abortion, the vagina expands and its elasticity decreases. Tissue that cannot be discharged after the operation remains in the vaginal folds and posterior fornix, stretching the inner wall of the vagina.

treat:

1. Self-therapy

The method of "contracting the anus and lifting the breath" is: every morning and evening in a place with fresh air, take a deep breath and then hold it. At the same time, contract the anus as if you are holding back a bowel movement or urination, and repeat this more than 100 times. After a certain period of training, the tension of the pelvic muscles will be greatly improved, and the muscles around the vagina will become plump and strong, and vaginal relaxation can be cured without medication. The "interrupted urination" training in foreign countries can also improve the tension of the muscles around the vagina. The method is: perform urination interruption training when urinating, hold back the urine when urinating halfway, and then continue urinating after a short pause.

2. Vaginal tightening surgery

If the above methods are not able to effectively solve the problem of vaginal relaxation, you can consider a vaginal tightening surgery. Vaginal tightening surgery is a gynecological surgery designed to address the above-mentioned physiological changes in women, to improve the quality of sexual life of couples and to treat urethral, ​​bladder and rectal prolapse. Vaginal tightening surgery relieves patients' psychological and physical pain, improves their quality of life, and restores women's self-confidence.