Why do women love cucumbers?

Cucumber can significantly reduce weight and thin the face

The succinic acid contained in cucumbers can inhibit the conversion of carbohydrates into fat. Eating it can promote the excretion of toxins in the intestines. Eating cucumbers can also lower blood lipids. In addition, the cellulose in cucumbers plays a certain role in promoting the elimination of corrupt substances in the human intestines and lowering cholesterol, which can strengthen the body. "Compendium of Materia Medica" records that cucumber has the effects of clearing heat, quenching thirst, promoting diuresis and reducing swelling.

However, the so-called diet therapy is always slow, and many people do not have the patience to stick to it. So, if you are a lazy person and still hope for good results, then you can try the face-slimming fruit! It is rich in beneficial detoxification factors from various herbal plants, which can thoroughly excrete toxins and stool from the body. On the one hand, it helps to quickly consume fat, and on the other hand, it inhibits the synthesis of new fat. Eat it after dinner, it can professionally slim your face and lose weight quickly, with a combination of two effects, and it will take effect in just one week.

Eat cucumbers to get rid of hair loss

Cucumber has the effects of diuresis, strengthening the heart and blood vessels, regulating blood pressure, and preventing myocardial overstrain and atherosclerosis. American nutrition experts have confirmed through comparative studies that drinking a glass of cucumber juice every day can prevent hair loss and nail splitting, and can even enhance memory. During the experiment, nutrition experts also found that eating the whole cucumber is not as effective as drinking cucumber juice.

Nutrition experts say: "Cucumber juice contains many elements that are needed for hair and nails, and it contains very little fat and sugar, so it is an ideal drink."

Anti-aging effect of cucumber: Cucumber contains more vitamin E, which can resist peroxidation and anti-aging effects. Cucurbitacin C contained in cucumbers can stimulate the body's immune function, eliminate the pain of primary liver cancer and prolong the survival period. The cellulose contained in cucumbers can promote gastrointestinal motility, facilitate the excretion of waste residues in the intestines, and prevent colorectal cancer.

The whitening and freckle removal effects of cucumber: Cucumber is also rich in cucumber enzymes, which can promote the body's metabolism and achieve the beauty effect of moisturizing the skin and hair. You can often use cucumber juice to wash your face, or mash it and apply it on your face for an hour and then wash it off. It can not only smooth out wrinkles, but also moisturize the skin and remove freckles. Cucumber is a vegetable that can beautify the skin and is known as the "beauty agent in the kitchen". Regular consumption or use of it as a facial mask can effectively resist skin aging and reduce the formation of wrinkles. If your skin becomes dark and rough due to sun exposure, applying cucumber powder on your face can have a good improvement effect.

The combination of cucumber and peanuts can easily cause diarrhea: cut the cucumber into small cubes and mix it with boiled peanuts. As a refreshing cold dish, it is often seen on the dining tables of many families. Many men also like to have a plate of peanuts mixed with cucumber cubes when drinking.

In fact, this combination is not very appropriate. Because these two foods together may cause diarrhea. Cucumbers are sweet and cold in nature and are often eaten raw, while peanuts are high in fat. Generally speaking, if cold food meets oil, it will increase its slippery nature and may cause diarrhea, so they should not be eaten together. For those who have poor gastrointestinal function, it is best not to eat the two together, and even if you eat them together, it is best not to eat too much.

When cucumber is paired with peppers and celery, VC is destroyed: If you want to supplement vitamin C through foods such as peppers, celery, kale, bitter gourd, etc., it is best not to eat them with cucumbers.

Cucumbers contain a vitamin C-degrading enzyme. In daily life, cucumbers are mostly eaten raw. At this time, the vitamin C-degrading enzyme they contain maintains a certain activity. If eaten with foods rich in vitamin C, such as peppers, the vitamin C-degrading enzyme in cucumbers will destroy the vitamin C in other foods. Although it will not harm the human body, it will reduce the body's absorption of vitamin C.