How can men enhance their sexual abilities?

A man's sexual ability represents his masculinity, so men tend to be very concerned about their sexual ability. However, with the increase of age, sexual ability will decline; some people are under too much work pressure, take medication and other reasons, which will also cause their sexual ability to be greatly reduced. Such problems often make some men feel very inferior. So, is there any way to enhance male sexual performance?

1. Penis acupressure method enhances sexual ability:

Regularly using "penis acupressure" to massage the penis can effectively improve sexual ability. The method is to repeatedly grasp and squeeze the penis with your fingers. This can enhance the activation of the penis nerves and blood vessels. This is just like when people rub their hands or clench their fists repeatedly when it is cold, which can improve blood circulation in the fingers and make the fingers red and warm. Repeatedly grasping and squeezing the penis with your hands can cause an erection. You don't have to worry about an erection and you can continue the massage. You can massage in bed in the morning and evening. For example, as part of sexual caressing before sexual intercourse, it can help create a friendly and positive environment.

2. Stimulate the inguinal canal to strengthen testicular function:

Stimulating the inguinal canal, located on either side of the base of the penis, can also greatly improve sexual function. The groin is the pathway for blood and nerves to the testicles. Therefore, it is very important to have good blood circulation in the inguinal canal. The method of massaging the inguinal canal is to press both sides of the base of the penis with two fingers respectively, stroking from top to bottom to stimulate the blood flow to the testicles. Massage once a day, you can massage yourself in bed before going to sleep every night.

3. Massage the scrotum to strengthen male energy:

Regularly massaging the scrotum directly with your hands can improve blood circulation to the testicles. Since the testicles can be continuously supplied with fresh blood, it will of course enhance testicular function and improve male energy. Massage can be done once a day, 2-3 minutes each time. Use your fingers to gently rub the testicles from the upper part of the scrotum. But the time should not be too long, because excessive stimulation will cause testicular dysfunction. It is best to massage once a day. Developing a daily habit is far more effective than doing it occasionally.

There are two ways to enhance male sexual ability. First, pay attention to diet and eat more kidney-tonifying and yang-enhancing foods, such as black foods, pigeon meat, donkey meat, etc. Second, you can massage the male genitals as described above. This massage requires long-term persistence. It should be noted that you should try to avoid taking aphrodisiacs, as this will often make your sexual ability worse.