What are the harms to men's health if they ejaculate frequently?

Many men do not ejaculate, but many men often ejaculate. Frequent ejaculation and frequent non-ejaculation are actually very harmful. If a man ejaculates too frequently, it is very likely to cause physical weakness. Frequent ejaculation will also make the body extremely tired. In the long run, it is easy to cause a great impact on work. Frequent ejaculation of men may also cause many diseases. So who can be harmed if men ejaculate frequently?

1. Frequent sexual activities of those who indulge in lust will lead to excessive ejaculation, which will cause some physical harm. Semen is a mixture of sperm and seminal plasma. In addition to water, fructose, protein and fat, it also contains a variety of enzymes and inorganic salts. Semen is rich in zinc, with each milliliter of semen containing 150 micrograms of zinc, a content unmatched by any other body tissue. If we calculate that 2-6 ml of semen is consumed during each sexual intercourse, 300-900 micrograms of zinc will be lost during one sexual intercourse. You should know that the total amount of zinc in the body of a 60-kilogram man is only about 1.5 grams.

2. Excessive sexual intercourse may lead to zinc deficiency in the body. Zinc is closely related to human health. A large number of studies have shown that zinc is related to the synthesis and activity of various enzymes. It is an indispensable element in nucleic acid metabolism, protein synthesis and cell division, and plays an important role in tissue respiration, biochemical processes in the body and central nervous system conduction. In addition to participating in the synthesis of many important substances, zinc also plays an important role in the body's immune function and defense response. Zinc has a significant immune-promoting effect. It can prevent the attenuation of T cell function and proliferation in the elderly, increase T cell membrane stability, and promote the activity and appreciation of B cells. When zinc is deficient, the weight of the spleen and thymus decreases, the thymus atrophies, the peripheral blood lymphocyte count decreases, and the immunoglobulin value decreases. The person's disease resistance will naturally decrease, thus causing disease.

We have introduced above the disadvantages of frequent ejaculation for men. Although not ejaculating is harmful to the body, if a man ejaculates frequently, it is still very harmful to the body. If you ejaculate frequently, you should still control your sexual desire appropriately. It is best not to ejaculate more than four times a week. Three or four times a week is enough. Sexual life must not be too frequent.