Can running improve your sex life?

Can running improve your sex life?

As competition in all walks of life in modern society continues to intensify, communication and exchanges between people are becoming less and less, and everyone is busy running around in their jobs for a living. In fact, we can now see that many couples cannot see each other for years because of work, which leads to a cold relationship between the couple over time. So can running improve sex life? Regarding this question, please join me in finding out.

During exercise, men's bodies release a mood-boosting substance called endorphins, which are naturally produced endocrines in the body and can make people feel happy. Regular physical exercise can also help you get rid of all worries and depression, and it is also very beneficial for increasing sexual desire. Exercise can also increase the level of high-density lipoprotein cholesterol in human serum, which is also beneficial for enhancing sexual desire. The researchers specifically pointed out that strong male athletes have high levels of these beneficial cholesterol and alcohol in their bodies, so they can "work overtime" to clear blockages in the arteries, thereby increasing blood flow throughout the body, including the pelvic area and sexual organs. It needs to be emphasized that overly intense exercise not only does not help men's sexual function, but also makes their bodies exhausted and causes backlash.

Running can indeed help improve men's sexual function, but it must be done in moderation; otherwise, too much is as bad as too little. In addition, running is ultimately an auxiliary treatment method for sexual dysfunction. If you already have sexual dysfunction, running alone cannot cure it. It is best to go to the hospital for treatment in time.

Regular running can improve men's physical fitness, enhance body immunity, and prevent the occurrence of sexual dysfunction. In a sense, regular running has a certain effect on improving sexual function.

I believe that through our understanding of the above, most of our friends already have their own standard answer to the question of whether running can improve sex life. But I also want to remind everyone that although work is very important, we should also spend more time with our families. In this way, the relationship between husband and wife will be deeper, the whole family will be more harmonious, and at the same time, our money making will be more meaningful.

<<:  What fruits can improve sexual function?

>>:  How can I improve my sexual performance?

Recommend

The mind and the body have no gender distinction.

If you think that men only care about the physica...

More than 90% of couples have made these low-level mistakes

Only with a harmonious sex life can there be a ha...

How to do HIV self-test

Many people are very afraid of AIDS, especially t...

Headache after sex

A headache after having sex is called dyspareunia...

Squeeze it dry! A 40-year-old woman has sex so many times a week

As the saying goes: Women are like wolves at 30 a...

How could this be the case regarding changes in love?

Love makes people stupid . Researchers at Leiden ...

Men must learn the trick to make women's lewdness roll

Start from the inner thigh and stroke upward to t...

4 things women are most afraid of during sex

Marital life is a catalyst for the emotions betwe...

Several things to note about men's genitals

A man's reproductive organs are the only thin...

Why do men like to touch women's breasts?

Breasts are an important symbol of women. A healt...

What to do if you have a headache during sex

If you have a headache during sex, you need to fi...

9 warmest things to do in winter

1. Eat hot pot with a group of foodies 2. I saw s...

A woman with a "flood" is definitely loved by everyone

Most men don't like their girlfriends' pr...

A guide for first-time sex for a girl with no sexual experience

20 to 30 years old: Young people don’t know the t...