Having sex too much will also cause chest tightness

When having sex, you must do it within your ability. Regular sex has some benefits for the body, but frequent sex will not only harm the body, but may also lead to infertility. When you have sex, it is best to open the windows for ventilation and breathe fresh air. If you are weak, it is best to eat some nourishing foods to nourish your body, drink more boiled water, and keep your private parts clean.

1. Functional chest tightness

After a short rest, opening windows for ventilation or going outside to breathe fresh air, relaxing your mind and regulating your emotions, you will soon return to normal. This type of chest tightness can be said to be functional chest tightness, and there is no need to worry or seek treatment.

2. Pathological chest tightness

Pathological chest tightness can occur suddenly or slowly. Most of the sudden occurrences are due to acute traumatic or spontaneous pneumothorax, acute asthma, acute foreign body in the trachea, acute heart attack, acute pulmonary infarction, etc. Chronic chest tightness is a condition in which symptoms gradually worsen as the disease progresses. Chest tightness in children mostly indicates congenital heart disease or mediastinal tumors; chest tightness in young people mostly indicates spontaneous pneumothorax, mediastinal tumors, or rheumatic heart valvular disease; chest tightness in the elderly mostly indicates emphysema, coronary heart disease, etc.

Pathological chest tightness must be taken seriously to avoid delaying necessary treatment. Patients should go to the hospital for chest X-ray, electrocardiogram, echocardiogram, blood biochemistry and pulmonary function tests so that clinical physicians can further confirm the diagnosis.

Chest tightness and shortness of breath in pregnant women: After pregnancy, you may experience chest tightness and shortness of breath, feeling uncomfortable and uneasy when exhaling. Excluding heart problems, this is a normal phenomenon.

Palpitations and chest tightness in young women: The most common factor is psychological factors, which are mainly caused by unpleasant emotions such as depression and frustrated sexual desire. It is also closely related to the level of sex hormone secretion. There are also pathological factors such as myocarditis and autonomic dysfunction.

There are many reasons for chest tightness and shortness of breath. It may be a functional manifestation of the body's organs, or it may be one of the earliest symptoms of disease in the human body. The most common causes are heart and lung diseases.

Cardiac chest tightness - characterized by chest tightness and dyspnea after exertion, or paroxysmal dyspnea at night. Patients may wake up from sleep due to suffocation. This is seen in patients with heart disease who have pulmonary congestion and heart failure. Chest tightness can also be a manifestation of angina pectoris when myocardial ischemia occurs in coronary heart disease.

Chest pain accompanied by chest tightness and palpitations, and at the same time or before this, symptoms such as fever, body aches, sore throat, diarrhea, etc. may be seen in acute myocarditis.

1. Prevent colds and timely prevent and treat various respiratory diseases. For example, if you have repeated colds, you can regularly inject immunoglobulin or immunoglobulin G, and take some lung-nourishing Chinese medicine appropriately to enhance the body's disease resistance.

2. In warm and windy weather, go out to bask in the sun, take a walk and do some physical activities within your ability to enhance lung function. It is best to do 30 minutes of breathing exercises and deep breathing exercises every day. This can not only promote bronchial ventilation function, but also enhance alveolar elasticity and blood supply.

3. Pay attention to hygiene, proper nutrition, quit smoking, avoid staying in dusty places, and avoid contact with smoke and toxic gases that irritate the trachea and bronchi.