There are many ways to increase the interest between couples, such as role-playing, increasing the romantic atmosphere and so on. In fact, as long as the couple massages some of these parts before making love, it can not only increase the interest in making love between each other, but also promote blood circulation and nourish the organs of the whole body. Achieve the goals of fitness and enhancing relationships easily. When a couple is in love, touching each other's body parts has an amazing effect on sex 1. Rub the lower abdomen Before going to bed, place one hand on the lower abdomen below the navel and above the pubic bone, and the other hand on the waist. Then, while holding the waist, rub the lower abdomen slowly from right to left with your hands until you feel warmth in the abdomen. 2. Massage the kidneys Place both palms on the same side of the waist, rub back and forth from top to bottom for about 2 minutes, until a slight warmth forms deep inside the waist. Alternatively, make fists and hit the waist alternately with the backs of both hands. Use moderate force, and hit each side about 100 times. The waist is the home of the kidneys. Massaging the kidneys is also known as "rubbing the semen gate." It has the effects of strengthening the kidneys, strengthening the waist, improving essence, and dredging the meridians. 3. Groin massage Before going to bed, place your hands on both sides of your groin (at the base of your thighs). Gently massage with your palm in an oblique direction 36 times. You can do this several times a week. It has a certain effect on enhancing sexual desire and improving energy. 4. Climbing the feet to strengthen the kidneys Lie on your back, pull your hands from the knees to the hip joints, and go up through the anterior armpit line to the head. Cross your hands with your palms facing up, straighten your feet, drop your hands in a straight line from above and stretch your hands forward, bend your upper body forward, move your hands to the Yongquan point on the soles of your feet, straighten your feet with force, with your hands and feet exerting opposite force, and release your hands to return to the supine position. Repeat this 10 times, or as many times as you can according to your ability. This method has the effect of strengthening the waist and knees, nourishing the kidneys and consolidating essence. 5. Testicular massage Rub your hands to warm them up, first hold both testicles with your right hand, with the right testicle located in the palm of your hand and the left testicle located on the ridges of your thumb, index finger, and middle finger. Then gently rub them, turning right and left 30 to 50 times each, until you feel a slight soreness and swelling but no pain. Then use your left hand to gently massage as above. 6. Rub your ears When you wake up in the morning, use your fingertips or the ribbed surface to gently rub the antihelix and other parts of the ears in a circular motion, or apply pressure and kneading until you feel a slight swelling and pain in the area and a feeling of heat. This method has the effect of harmonizing yin and yang, unblocking qi and blood, strengthening the kidneys and consolidating essence. It has been advocated by health experts of all generations. |
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