Without strong arm strength, you certainly can't play

The train bento is a sexual intercourse position and a classic work of Japanese AV actor Chocolate and AV actress Ai Iijima. The secret lies in that it can train waist and arm strength while making love, which is really killing three birds with one stone. The movements of this move are like those of a vendor selling bento on a train, that is, the man stands and the woman clamps his waist with her legs. The man mainly holds the woman with the strength of his waist and arms, and the woman crosses her hands around the man's neck. The woman's upper body is in a suspended state in this sexual position, enjoying sex while exercising and exercising the body while having sex. Having sex requires the assistance of your arm strength. When doing it with your bare hands, you cannot do without the help of your gluteal muscles and abdominal muscles. In some difficult sexual positions, the strength of your arms also determines the degree of completion of your sex and even the degree of orgasm. Let's look at some sex positions that can strengthen your arms.

Sex Position Buckle

If the woman has loved climbing trees since she was a child, she will be very familiar with this position. She can "tie" the man with her legs and put her arms around his waist. The man needs to hold the woman's hips with both hands to ensure that she does not slide down, so as not to delay your sex.

This sex position requires the use of a man's entire arm muscles, including the shoulder muscles. Use your arms to create a "cradle" effect.

Sex Position Scissor

The woman's legs are spread open like a pair of scissors, which is why this sex position is named so. The woman supports herself on the ground with one hand and holds the man's arm with the other hand to maintain balance, while the man needs to use his strongest arm to hold her waist and use the other hand to lift her legs apart and carry out your beautiful thing.

Use your strongest arm to hold the woman's waist, because her weight is basically concentrated at this point. Use your other hand to lift her thigh to help control the strength.

Sex tips: If the woman's feet can support herself on the bed, it will save you a lot of energy.

Sex Positions Missionary Position

This posture can be said to be the entry level of sex, needless to say, but men generally need to support the bed with both hands to stabilize the body, and use their lower limbs, waist and abdomen to exert force rhythmically.

If you want to maintain this posture for a long time, it requires a certain level of support from the male's upper limbs. Some men will choose to be lazy and press their upper body into the woman's chest. This will cause a feeling of chest tightness in the lower female, which will affect her pleasure and sexual mood, and may even physiologically cause a decrease in vaginal fluid.

Sex Positions Indian Handstand

Have you ever played with a "trolley" in your childhood? That's great! This position is similar to the dolly game, except you're not controlling your partner's feet, but her thighs.

This seemingly intimidating sex position actually requires more strength from the woman than from the man. All you have to do is let her fully enjoy the pleasure brought by the "reverse flow of qi and blood".